Aladdin Food – Bow Tie Vegetable Casserette is a Aladdin Food type of food with 1 Casserette serving size that provides 258 calories. Aladdin Food – Bow Tie Vegetable Casserette has 56% carbohydrate, and 25% fat, 19% protein in 100 gram of Aladdin Food – Bow Tie Vegetable Casserette. Aladdin Food – Bow Tie Vegetable Casserette nutrient values are 36 g carbohydrate, 12 g protein, and 7 g fat. Aladdin Food – Bow Tie Vegetable Casserette has the vitamins A, and C within it. Aladdin Food – Bow Tie Vegetable Casserette has 19 % vitamin A and 28 % vitamin C. Aladdin Food – Bow Tie Vegetable Casserette has 1028 mg sodium, 469 mg potassium, 38 mg cholesterol, and — g trans fat. Aladdin Food – Bow Tie Vegetable Casserette has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Bow Tie Vegetable Casserette provides 15 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Bow Tie Vegetable Casserette provides 258g of 2,000 cal by leaving 1,742 cal.
Aladdin Food – Bow Tie Vegetable Casserette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bow Tie Vegetable Casserette provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Bow Tie Vegetable Casserette, 60g is needed for heart health. Aladdin Food – Bow Tie Vegetable Casserette provides 1,028g for 2,300g by leaving 1,272g for daily sodium intake. Aladdin Food – Bow Tie Vegetable Casserette causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bow Tie Vegetable Casserette is one of the possibilities. 36g is provided by Aladdin Food – Bow Tie Vegetable Casserette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bow Tie Vegetable Casserette leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bow Tie Vegetable Casserette provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bow Tie Vegetable Casserette leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Bow Tie Vegetable Casserette provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bow Tie Vegetable Casserette 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bow Tie Vegetable Casserette. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bow Tie Vegetable Casserette.
There are similar foods to the Aladdin Food – Bow Tie Vegetable Casserette in terms of nutrition, daily intake amount, and calorie amount. These are Bow Tie Vegetable Casserette, Bow Tie Vegetable Casserette, Bow Tie Pasta, Bow Tie Pasta, and Bow Tie Carbonara Salad.
The nutrients table of the Aladdin Food – Bow Tie Vegetable Casserette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bow Tie Vegetable Casserette |
Nutrient values for Aladdin Food – Bow Tie Vegetable Casserette |
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Serving size |
1 Casserette |
|
Calories |
258 |
|
Carbs percentage |
56% |
|
Fat percentage |
25% |
|
Protein percentage |
19% |
|
Carbs |
36 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
12 g |
|
Sodium |
1028 mg |
|
Potassium |
469 mg |
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Cholesterol |
38 mg |
|
Vitamin a |
19 % |
|
Vitamin c |
28 % |
|
Calcium |
34 % |
|
Iron |
15 % |
What are the similar foods to Aladdin Food – Bow Tie Vegetable Casserette?
The similar foods to Aladdin Food – Bow Tie Vegetable Casserette involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Bow Tie Vegetable Casserette are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Bow Tie Vegetable Casserette because both of the Aladdin Food – Bow Tie Vegetable Casserette and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Bow Tie Vegetable Casserette has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Bow Tie Vegetable Casserette has 258 calories, and it is 117 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Bow Tie Vegetable Casserette, and less calcium than Aladdin Food – Bow Tie Vegetable Casserette. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Bow Tie Vegetable Casserette. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Bow Tie Vegetable Casserette because both of the Aladdin Food – Bow Tie Vegetable Casserette and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Bow Tie Vegetable Casserette has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Bow Tie Vegetable Casserette has 258 calories, and it is 111 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Bow Tie Vegetable Casserette, and less calcium than Aladdin Food – Bow Tie Vegetable Casserette. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Bow Tie Vegetable Casserette. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Bow Tie Vegetable Casserette because both of the Aladdin Food – Bow Tie Vegetable Casserette and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Bow Tie Vegetable Casserette has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Bow Tie Vegetable Casserette has 258 calories, and it is 192 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Bow Tie Vegetable Casserette, and less calcium than Aladdin Food – Bow Tie Vegetable Casserette. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Bow Tie Vegetable Casserette. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Bow Tie Vegetable Casserette because both of the Aladdin Food – Bow Tie Vegetable Casserette and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Bow Tie Vegetable Casserette has more calories than Aladdin Food – Lemonade because Aladdin Food – Bow Tie Vegetable Casserette has 258 calories, and it is 187 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Bow Tie Vegetable Casserette, and less calcium than Aladdin Food – Bow Tie Vegetable Casserette. The Aladdin Food – Lemonade has less protein than Aladdin Food – Bow Tie Vegetable Casserette. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Bow Tie Vegetable Casserette because both of the Aladdin Food – Bow Tie Vegetable Casserette and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Bow Tie Vegetable Casserette has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Bow Tie Vegetable Casserette has 258 calories, and it is 64 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Bow Tie Vegetable Casserette, and less calcium than Aladdin Food – Bow Tie Vegetable Casserette. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Bow Tie Vegetable Casserette. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.