Aladdin Food – Brazilian Beef Stew is a Aladdin Food type of food with 8 oz serving size that provides 316 calories. Aladdin Food – Brazilian Beef Stew has 25% carbohydrate, and 47% fat, 28% protein in 100 gram of Aladdin Food – Brazilian Beef Stew. Aladdin Food – Brazilian Beef Stew nutrient values are 19 g carbohydrate, 21 g protein, and 16 g fat. Aladdin Food – Brazilian Beef Stew has the vitamins A, and C within it. Aladdin Food – Brazilian Beef Stew has 109 % vitamin A and 29 % vitamin C. Aladdin Food – Brazilian Beef Stew has 1051 mg sodium, 593 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Brazilian Beef Stew has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Brazilian Beef Stew provides 17 % iron, 6 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Brazilian Beef Stew provides 316g of 2,000 cal by leaving 1,684 cal.
Aladdin Food – Brazilian Beef Stew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Brazilian Beef Stew provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Brazilian Beef Stew, 51g is needed for heart health. Aladdin Food – Brazilian Beef Stew provides 1,051g for 2,300g by leaving 1,249g for daily sodium intake. Aladdin Food – Brazilian Beef Stew causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Brazilian Beef Stew is one of the possibilities. 19g is provided by Aladdin Food – Brazilian Beef Stew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Brazilian Beef Stew leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Brazilian Beef Stew provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Brazilian Beef Stew leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Brazilian Beef Stew provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Brazilian Beef Stew 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Brazilian Beef Stew. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Brazilian Beef Stew.
There are similar foods to the Aladdin Food – Brazilian Beef Stew in terms of nutrition, daily intake amount, and calorie amount. These are Brazilian Stew, Brazilian Beef Stew with Rice, Beef Stew, Brazilian Beef Marinade, and Brazilian Rice.
The nutrients table of the Aladdin Food – Brazilian Beef Stew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Brazilian Beef Stew |
Nutrient values for Aladdin Food – Brazilian Beef Stew |
|---|---|
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Serving size |
8 oz |
|
Calories |
316 |
|
Carbs percentage |
25% |
|
Fat percentage |
47% |
|
Protein percentage |
28% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
1051 mg |
|
Potassium |
593 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
109 % |
|
Vitamin c |
29 % |
|
Calcium |
4 % |
|
Iron |
17 % |
What are the similar foods to Aladdin Food – Brazilian Beef Stew?
The similar foods to Aladdin Food – Brazilian Beef Stew involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Brazilian Beef Stew are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Brazilian Beef Stew because both of the Aladdin Food – Brazilian Beef Stew and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Brazilian Beef Stew has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Brazilian Beef Stew has 316 calories, and it is 175 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Brazilian Beef Stew, and less calcium than Aladdin Food – Brazilian Beef Stew. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Brazilian Beef Stew. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Brazilian Beef Stew because both of the Aladdin Food – Brazilian Beef Stew and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Brazilian Beef Stew has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Brazilian Beef Stew has 316 calories, and it is 53 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Brazilian Beef Stew, and less calcium than Aladdin Food – Brazilian Beef Stew. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Brazilian Beef Stew. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Brazilian Beef Stew because both of the Aladdin Food – Brazilian Beef Stew and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Brazilian Beef Stew has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Brazilian Beef Stew has 316 calories, and it is 250 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Brazilian Beef Stew, and less calcium than Aladdin Food – Brazilian Beef Stew. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Brazilian Beef Stew. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Brazilian Beef Stew because both of the Aladdin Food – Brazilian Beef Stew and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Brazilian Beef Stew has more calories than Aladdin Food – Lemonade because Aladdin Food – Brazilian Beef Stew has 316 calories, and it is 245 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Brazilian Beef Stew, and less calcium than Aladdin Food – Brazilian Beef Stew. The Aladdin Food – Lemonade has less protein than Aladdin Food – Brazilian Beef Stew. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Brazilian Beef Stew because both of the Aladdin Food – Brazilian Beef Stew and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Brazilian Beef Stew has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Brazilian Beef Stew has 316 calories, and it is 122 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Brazilian Beef Stew, and similar calcium to Aladdin Food – Brazilian Beef Stew. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Brazilian Beef Stew. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.