Aladdin Food – Breaded Fried Pollock with Dill Sauce is a Aladdin Food type of food with 1 Fillet serving size that provides 346 calories. Aladdin Food – Breaded Fried Pollock with Dill Sauce has 16% carbohydrate, and 54% fat, 30% protein in 100 gram of Aladdin Food – Breaded Fried Pollock with Dill Sauce. Aladdin Food – Breaded Fried Pollock with Dill Sauce nutrient values are 13 g carbohydrate, 25 g protein, and 20 g fat. Aladdin Food – Breaded Fried Pollock with Dill Sauce has the vitamins A, and C within it. Aladdin Food – Breaded Fried Pollock with Dill Sauce has 5 % vitamin A and 0 % vitamin C. Aladdin Food – Breaded Fried Pollock with Dill Sauce has 564 mg sodium, 485 mg potassium, 100 mg cholesterol, and — g trans fat. Aladdin Food – Breaded Fried Pollock with Dill Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce provides 8 % iron, 3 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Breaded Fried Pollock with Dill Sauce provides 346g of 2,000 cal by leaving 1,654 cal.
Aladdin Food – Breaded Fried Pollock with Dill Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Breaded Fried Pollock with Dill Sauce provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce, 47g is needed for heart health. Aladdin Food – Breaded Fried Pollock with Dill Sauce provides 564g for 2,300g by leaving 1,736g for daily sodium intake. Aladdin Food – Breaded Fried Pollock with Dill Sauce causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Breaded Fried Pollock with Dill Sauce is one of the possibilities. 13g is provided by Aladdin Food – Breaded Fried Pollock with Dill Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Breaded Fried Pollock with Dill Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Breaded Fried Pollock with Dill Sauce 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Breaded Fried Pollock with Dill Sauce. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Breaded Fried Pollock with Dill Sauce.
There are similar foods to the Aladdin Food – Breaded Fried Pollock with Dill Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Breaded Fried Pollock with Dill Sauce, Breaded Fried Pollock with Dill Sauce, Baked Breaded Pollock, Batter Fried Pollock, and Lemon Dill Pollock.
The nutrients table of the Aladdin Food – Breaded Fried Pollock with Dill Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Breaded Fried Pollock with Dill Sauce |
Nutrient values for Aladdin Food – Breaded Fried Pollock with Dill Sauce |
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Serving size |
1 Fillet |
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Calories |
346 |
|
Carbs percentage |
16% |
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Fat percentage |
54% |
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Protein percentage |
30% |
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Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
20 g |
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Saturated |
5 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
564 mg |
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Potassium |
485 mg |
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Cholesterol |
100 mg |
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Vitamin a |
5 % |
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Vitamin c |
0 % |
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Calcium |
12 % |
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Iron |
8 % |
What are the similar foods to Aladdin Food – Breaded Fried Pollock with Dill Sauce?
The similar foods to Aladdin Food – Breaded Fried Pollock with Dill Sauce involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Breaded Fried Pollock with Dill Sauce are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Breaded Fried Pollock with Dill Sauce because both of the Aladdin Food – Breaded Fried Pollock with Dill Sauce and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Breaded Fried Pollock with Dill Sauce has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Breaded Fried Pollock with Dill Sauce has 346 calories, and it is 205 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Breaded Fried Pollock with Dill Sauce, and less calcium than Aladdin Food – Breaded Fried Pollock with Dill Sauce. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Breaded Fried Pollock with Dill Sauce. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Breaded Fried Pollock with Dill Sauce because both of the Aladdin Food – Breaded Fried Pollock with Dill Sauce and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Breaded Fried Pollock with Dill Sauce has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Breaded Fried Pollock with Dill Sauce has 346 calories, and it is 23 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Breaded Fried Pollock with Dill Sauce, and less calcium than Aladdin Food – Breaded Fried Pollock with Dill Sauce. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Breaded Fried Pollock with Dill Sauce. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Breaded Fried Pollock with Dill Sauce because both of the Aladdin Food – Breaded Fried Pollock with Dill Sauce and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Breaded Fried Pollock with Dill Sauce has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Breaded Fried Pollock with Dill Sauce has 346 calories, and it is 280 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Breaded Fried Pollock with Dill Sauce, and less calcium than Aladdin Food – Breaded Fried Pollock with Dill Sauce. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Breaded Fried Pollock with Dill Sauce. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Breaded Fried Pollock with Dill Sauce because both of the Aladdin Food – Breaded Fried Pollock with Dill Sauce and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Breaded Fried Pollock with Dill Sauce has more calories than Aladdin Food – Lemonade because Aladdin Food – Breaded Fried Pollock with Dill Sauce has 346 calories, and it is 275 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Breaded Fried Pollock with Dill Sauce, and less calcium than Aladdin Food – Breaded Fried Pollock with Dill Sauce. The Aladdin Food – Lemonade has less protein than Aladdin Food – Breaded Fried Pollock with Dill Sauce. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Breaded Fried Pollock with Dill Sauce because both of the Aladdin Food – Breaded Fried Pollock with Dill Sauce and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Breaded Fried Pollock with Dill Sauce has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Breaded Fried Pollock with Dill Sauce has 346 calories, and it is 152 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Breaded Fried Pollock with Dill Sauce, and less calcium than Aladdin Food – Breaded Fried Pollock with Dill Sauce. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Breaded Fried Pollock with Dill Sauce. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.