The Aladdin Food – Cajun Shrimp with Rice Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cajun Shrimp with Rice is a Aladdin Food type of food with 7 oz serving size that provides 241 calories. Aladdin Food – Cajun Shrimp with Rice has 45% carbohydrate, and 35% fat, 21% protein in 100 gram of Aladdin Food – Cajun Shrimp with Rice. Aladdin Food – Cajun Shrimp with Rice nutrient values are 26 g carbohydrate, 12 g protein, and 9 g fat. Aladdin Food – Cajun Shrimp with Rice has the vitamins A, and C within it. Aladdin Food – Cajun Shrimp with Rice has 12 % vitamin A and 21 % vitamin C. Aladdin Food – Cajun Shrimp with Rice has 357 mg sodium, 332 mg potassium, 87 mg cholesterol, and — g trans fat. Aladdin Food – Cajun Shrimp with Rice has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Cajun Shrimp with Rice provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cajun Shrimp with Rice provides 241g of 2,000 cal by leaving 1,759 cal.

 

Aladdin Food – Cajun Shrimp with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cajun Shrimp with Rice provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Cajun Shrimp with Rice, 58g is needed for heart health. Aladdin Food – Cajun Shrimp with Rice provides 357g for 2,300g by leaving 1,943g for daily sodium intake. Aladdin Food – Cajun Shrimp with Rice causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cajun Shrimp with Rice is one of the possibilities. 26g is provided by Aladdin Food – Cajun Shrimp with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cajun Shrimp with Rice leaves 224g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cajun Shrimp with Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cajun Shrimp with Rice leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Cajun Shrimp with Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cajun Shrimp with Rice 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cajun Shrimp with Rice. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cajun Shrimp with Rice.

 

There are similar foods to the Aladdin Food – Cajun Shrimp with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Cajun Spiced Shrimp, Cajun Seafood with Rice, Shrimp Jambalaya, with Rice, Cajun Shrimp Fettuccine with Vegetables, and Shrimp & Yellow Rice.

 

The nutrients table of the Aladdin Food – Cajun Shrimp with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cajun Shrimp with Rice

Nutrient values for Aladdin Food – Cajun Shrimp with Rice

Serving size

7 oz

Calories

241

Carbs percentage

45%

Fat percentage

35%

Protein percentage

21%

Carbs

26 g

Dietary fiber

1 g

Sugar

2 g

Fat

9 g

Saturated

1 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

12 g

Sodium

357 mg

Potassium

332 mg

Cholesterol

87 mg

Vitamin a

12 %

Vitamin c

21 %

Calcium

5 %

Iron

17 %

What are the similar foods to Aladdin Food – Cajun Shrimp with Rice?

The similar foods to Aladdin Food – Cajun Shrimp with Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cajun Shrimp with Rice are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cajun Shrimp with Rice because both of the Aladdin Food – Cajun Shrimp with Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cajun Shrimp with Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cajun Shrimp with Rice has 241 calories, and it is 100 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cajun Shrimp with Rice, and less calcium than Aladdin Food – Cajun Shrimp with Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Cajun Shrimp with Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cajun Shrimp with Rice because both of the Aladdin Food – Cajun Shrimp with Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cajun Shrimp with Rice has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cajun Shrimp with Rice has 241 calories, and it is 128 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Cajun Shrimp with Rice, and less calcium than Aladdin Food – Cajun Shrimp with Rice. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Cajun Shrimp with Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cajun Shrimp with Rice because both of the Aladdin Food – Cajun Shrimp with Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cajun Shrimp with Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cajun Shrimp with Rice has 241 calories, and it is 175 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cajun Shrimp with Rice, and less calcium than Aladdin Food – Cajun Shrimp with Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cajun Shrimp with Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cajun Shrimp with Rice because both of the Aladdin Food – Cajun Shrimp with Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cajun Shrimp with Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Cajun Shrimp with Rice has 241 calories, and it is 170 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cajun Shrimp with Rice, and less calcium than Aladdin Food – Cajun Shrimp with Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cajun Shrimp with Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cajun Shrimp with Rice because both of the Aladdin Food – Cajun Shrimp with Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cajun Shrimp with Rice has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cajun Shrimp with Rice has 241 calories, and it is 47 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Cajun Shrimp with Rice, and less calcium than Aladdin Food – Cajun Shrimp with Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Cajun Shrimp with Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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