Aladdin Food – Captain’s Chicken Rub is a Aladdin Food type of food with 1 Each serving size that provides 184 calories. Aladdin Food – Captain’s Chicken Rub has 2% carbohydrate, and 21% fat, 76% protein in 100 gram of Aladdin Food – Captain’s Chicken Rub. Aladdin Food – Captain’s Chicken Rub nutrient values are 1 g carbohydrate, 32 g protein, and 4 g fat. Aladdin Food – Captain’s Chicken Rub has the vitamins A, and C within it. Aladdin Food – Captain’s Chicken Rub has 8 % vitamin A and 0 % vitamin C. Aladdin Food – Captain’s Chicken Rub has 197 mg sodium, 320 mg potassium, 88 mg cholesterol, and — g trans fat. Aladdin Food – Captain’s Chicken Rub has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Captain’s Chicken Rub provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Captain’s Chicken Rub provides 184g of 2,000 cal by leaving 1,816 cal.
Aladdin Food – Captain’s Chicken Rub and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Captain’s Chicken Rub provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Captain’s Chicken Rub, 63g is needed for heart health. Aladdin Food – Captain’s Chicken Rub provides 197g for 2,300g by leaving 2,103g for daily sodium intake. Aladdin Food – Captain’s Chicken Rub causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Captain’s Chicken Rub is one of the possibilities. 1g is provided by Aladdin Food – Captain’s Chicken Rub for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Captain’s Chicken Rub leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Captain’s Chicken Rub provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Captain’s Chicken Rub leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Captain’s Chicken Rub provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Captain’s Chicken Rub 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Captain’s Chicken Rub. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Captain’s Chicken Rub.
There are similar foods to the Aladdin Food – Captain’s Chicken Rub in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Rub, Captain’s Chicken Rub, Captain’s Chicken Rub, Jerk Spice Rub, and Mediterranean Spice Rub.
The nutrients table of the Aladdin Food – Captain’s Chicken Rub with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Captain’s Chicken Rub |
Nutrient values for Aladdin Food – Captain’s Chicken Rub |
|---|---|
|
Serving size |
1 Each |
|
Calories |
184 |
|
Carbs percentage |
2% |
|
Fat percentage |
21% |
|
Protein percentage |
76% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
197 mg |
|
Potassium |
320 mg |
|
Cholesterol |
88 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the similar foods to Aladdin Food – Captain’s Chicken Rub?
The similar foods to Aladdin Food – Captain’s Chicken Rub involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Captain’s Chicken Rub are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Captain’s Chicken Rub because both of the Aladdin Food – Captain’s Chicken Rub and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Captain’s Chicken Rub has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Captain’s Chicken Rub has 184 calories, and it is 43 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Captain’s Chicken Rub, and less calcium than Aladdin Food – Captain’s Chicken Rub. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Captain’s Chicken Rub. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Captain’s Chicken Rub because both of the Aladdin Food – Captain’s Chicken Rub and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Captain’s Chicken Rub has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Captain’s Chicken Rub has 184 calories, and it is 185 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Captain’s Chicken Rub, and less calcium than Aladdin Food – Captain’s Chicken Rub. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Captain’s Chicken Rub. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Captain’s Chicken Rub because both of the Aladdin Food – Captain’s Chicken Rub and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Captain’s Chicken Rub has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Captain’s Chicken Rub has 184 calories, and it is 118 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Captain’s Chicken Rub, and less calcium than Aladdin Food – Captain’s Chicken Rub. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Captain’s Chicken Rub. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Captain’s Chicken Rub because both of the Aladdin Food – Captain’s Chicken Rub and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Captain’s Chicken Rub has more calories than Aladdin Food – Lemonade because Aladdin Food – Captain’s Chicken Rub has 184 calories, and it is 113 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Captain’s Chicken Rub, and less calcium than Aladdin Food – Captain’s Chicken Rub. The Aladdin Food – Lemonade has less protein than Aladdin Food – Captain’s Chicken Rub. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Captain’s Chicken Rub because both of the Aladdin Food – Captain’s Chicken Rub and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Captain’s Chicken Rub has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Captain’s Chicken Rub has 184 calories, and it is 10 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Captain’s Chicken Rub, and more calcium than Aladdin Food – Captain’s Chicken Rub. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Captain’s Chicken Rub. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.