Aladdin Food – Caribbean Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 512 calories. Aladdin Food – Caribbean Burger has 32% carbohydrate, and 45% fat, 24% protein in 100 gram of Aladdin Food – Caribbean Burger. Aladdin Food – Caribbean Burger nutrient values are 40 g carbohydrate, 30 g protein, and 25 g fat. Aladdin Food – Caribbean Burger has the vitamins A, and C within it. Aladdin Food – Caribbean Burger has 15 % vitamin A and 16 % vitamin C. Aladdin Food – Caribbean Burger has 524 mg sodium, 387 mg potassium, 81 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Burger has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Caribbean Burger provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Caribbean Burger provides 512g of 2,000 cal by leaving 1,488 cal.
Aladdin Food – Caribbean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Burger provides 25g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Burger, 42g is needed for heart health. Aladdin Food – Caribbean Burger provides 524g for 2,300g by leaving 1,776g for daily sodium intake. Aladdin Food – Caribbean Burger causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Burger is one of the possibilities. 40g is provided by Aladdin Food – Caribbean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Burger leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Burger leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Burger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Burger. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Burger.
There are similar foods to the Aladdin Food – Caribbean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Bean Burger, Caribbean Chicken, Caribbean Stew, Caribbean Glaze, and Caribbean Cruiser.
The nutrients table of the Aladdin Food – Caribbean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caribbean Burger |
Nutrient values for Aladdin Food – Caribbean Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
512 |
|
Carbs percentage |
32% |
|
Fat percentage |
45% |
|
Protein percentage |
24% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
25 g |
|
Saturated |
9 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
524 mg |
|
Potassium |
387 mg |
|
Cholesterol |
81 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
16 % |
|
Calcium |
13 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Caribbean Burger?
The alternative foods for Aladdin Food – Caribbean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caribbean Burger are listed below.
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Aladdin Food – Portobello, Onion & Provolone Sandwich is an alternative to Aladdin Food – Caribbean Burger because it has 512 calories, similar to Aladdin Food – Caribbean Burger. The Aladdin Food – Portobello, Onion & Provolone Sandwich has less iron than Aladdin Food – Caribbean Burger, and more calcium than Aladdin Food – Caribbean Burger. The Aladdin Food – Portobello, Onion & Provolone Sandwich has less protein than Aladdin Food – Caribbean Burger. To learn more about Aladdin Food – Portobello, Onion & Provolone Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Southern Delight Sandwich, Wheat Kaiser Roll is an alternative to Aladdin Food – Caribbean Burger because it has 512 calories, similar to Aladdin Food – Caribbean Burger. The Aladdin Food – Southern Delight Sandwich, Wheat Kaiser Roll has more iron than Aladdin Food – Caribbean Burger, and more calcium than Aladdin Food – Caribbean Burger. The Aladdin Food – Southern Delight Sandwich, Wheat Kaiser Roll has less protein than Aladdin Food – Caribbean Burger. To learn more about Aladdin Food – Southern Delight Sandwich, Wheat Kaiser Roll, read related food calories, and a nutrition guide.
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Ameriserve – Southern Delight Sandwich, Wheat Kaiser Roll is an alternative to Aladdin Food – Caribbean Burger because it has 512 calories, similar to Aladdin Food – Caribbean Burger. The Ameriserve – Southern Delight Sandwich, Wheat Kaiser Roll has more iron than Aladdin Food – Caribbean Burger, and more calcium than Aladdin Food – Caribbean Burger. The Ameriserve – Southern Delight Sandwich, Wheat Kaiser Roll has less protein than Aladdin Food – Caribbean Burger. To learn more about Ameriserve – Southern Delight Sandwich, Wheat Kaiser Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Island Swordfish, with Mango Chutney is an alternative to Aladdin Food – Caribbean Burger because it has 512 calories, similar to Aladdin Food – Caribbean Burger. The Aladdin Food – Grilled Island Swordfish, with Mango Chutney has more iron than Aladdin Food – Caribbean Burger, and less calcium than Aladdin Food – Caribbean Burger. The Aladdin Food – Grilled Island Swordfish, with Mango Chutney has more protein than Aladdin Food – Caribbean Burger. To learn more about Aladdin Food – Grilled Island Swordfish, with Mango Chutney, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Island Swordfish, with Mango Chutney is an alternative to Aladdin Food – Caribbean Burger because it has 512 calories, similar to Aladdin Food – Caribbean Burger. The Ameriserve – Grilled Island Swordfish, with Mango Chutney has more iron than Aladdin Food – Caribbean Burger, and less calcium than Aladdin Food – Caribbean Burger. The Ameriserve – Grilled Island Swordfish, with Mango Chutney has more protein than Aladdin Food – Caribbean Burger. To learn more about Ameriserve – Grilled Island Swordfish, with Mango Chutney, read related food calories, and a nutrition guide.