Aladdin Food – Caribbean Croutons is a Aladdin Food type of food with 1 oz serving size that provides 157 calories. Aladdin Food – Caribbean Croutons has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Aladdin Food – Caribbean Croutons. Aladdin Food – Caribbean Croutons nutrient values are 22 g carbohydrate, 1 g protein, and 6 g fat. Aladdin Food – Caribbean Croutons has the vitamins A, and C within it. Aladdin Food – Caribbean Croutons has 5 % vitamin A and 2 % vitamin C. Aladdin Food – Caribbean Croutons has 260 mg sodium, 42 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Croutons has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Caribbean Croutons provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Caribbean Croutons provides 157g of 2,000 cal by leaving 1,843 cal.
Aladdin Food – Caribbean Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Croutons provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Croutons, 61g is needed for heart health. Aladdin Food – Caribbean Croutons provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Aladdin Food – Caribbean Croutons causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Croutons is one of the possibilities. 22g is provided by Aladdin Food – Caribbean Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Croutons leaves 228g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Croutons provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Croutons leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Croutons 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Croutons. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Croutons.
There are similar foods to the Aladdin Food – Caribbean Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Chicken, Cornbread Croutons, Caribbean Burger, Parmesan Croutons, and Caribbean Stew.
The nutrients table of the Aladdin Food – Caribbean Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caribbean Croutons |
Nutrient values for Aladdin Food – Caribbean Croutons |
|---|---|
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Serving size |
1 oz |
|
Calories |
157 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
260 mg |
|
Potassium |
42 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Aladdin Food – Caribbean Croutons?
The similar foods to Aladdin Food – Caribbean Croutons involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Caribbean Croutons are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Caribbean Croutons because both of the Aladdin Food – Caribbean Croutons and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Caribbean Croutons has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Caribbean Croutons has 157 calories, and it is 16 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Caribbean Croutons, and less calcium than Aladdin Food – Caribbean Croutons. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Caribbean Croutons. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Caribbean Croutons because both of the Aladdin Food – Caribbean Croutons and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Caribbean Croutons has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Caribbean Croutons has 157 calories, and it is 212 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Caribbean Croutons, and similar calcium to Aladdin Food – Caribbean Croutons. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Caribbean Croutons. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Caribbean Croutons because both of the Aladdin Food – Caribbean Croutons and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Caribbean Croutons has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Caribbean Croutons has 157 calories, and it is 91 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Caribbean Croutons, and similar calcium to Aladdin Food – Caribbean Croutons. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Caribbean Croutons. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Caribbean Croutons because both of the Aladdin Food – Caribbean Croutons and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Caribbean Croutons has more calories than Aladdin Food – Lemonade because Aladdin Food – Caribbean Croutons has 157 calories, and it is 86 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has similar iron to Aladdin Food – Caribbean Croutons, and more calcium than Aladdin Food – Caribbean Croutons. The Aladdin Food – Lemonade has less protein than Aladdin Food – Caribbean Croutons. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Caribbean Croutons because both of the Aladdin Food – Caribbean Croutons and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Caribbean Croutons has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Caribbean Croutons has 157 calories, and it is 37 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Caribbean Croutons, and more calcium than Aladdin Food – Caribbean Croutons. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Caribbean Croutons. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.