Aladdin Food – Caribbean Fish Chowder is a Aladdin Food type of food with 6 oz serving size that provides 106 calories. Aladdin Food – Caribbean Fish Chowder has 25% carbohydrate, and 46% fat, 29% protein in 100 gram of Aladdin Food – Caribbean Fish Chowder. Aladdin Food – Caribbean Fish Chowder nutrient values are 6 g carbohydrate, 7 g protein, and 5 g fat. Aladdin Food – Caribbean Fish Chowder has the vitamins A, and C within it. Aladdin Food – Caribbean Fish Chowder has 40 % vitamin A and 21 % vitamin C. Aladdin Food – Caribbean Fish Chowder has 617 mg sodium, 214 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Fish Chowder has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Caribbean Fish Chowder provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Caribbean Fish Chowder provides 106g of 2,000 cal by leaving 1,894 cal.
Aladdin Food – Caribbean Fish Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Fish Chowder provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Fish Chowder, 62g is needed for heart health. Aladdin Food – Caribbean Fish Chowder provides 617g for 2,300g by leaving 1,683g for daily sodium intake. Aladdin Food – Caribbean Fish Chowder causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Fish Chowder is one of the possibilities. 6g is provided by Aladdin Food – Caribbean Fish Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Fish Chowder leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Fish Chowder provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Fish Chowder leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Fish Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Fish Chowder 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Fish Chowder. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Fish Chowder.
There are similar foods to the Aladdin Food – Caribbean Fish Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Seafood Chowder, Bermuda Fish Chowder, Caribbean Chicken, Corn Chowder, and Caribbean Fish Chowder.
The nutrients table of the Aladdin Food – Caribbean Fish Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caribbean Fish Chowder |
Nutrient values for Aladdin Food – Caribbean Fish Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
106 |
|
Carbs percentage |
25% |
|
Fat percentage |
46% |
|
Protein percentage |
29% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
617 mg |
|
Potassium |
214 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
21 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Caribbean Fish Chowder?
The alternative foods for Aladdin Food – Caribbean Fish Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caribbean Fish Chowder are listed below.
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Aladdin Food – Navy Bean Soup, Vegetarian is an alternative to Aladdin Food – Caribbean Fish Chowder because it has 106 calories, similar to Aladdin Food – Caribbean Fish Chowder. The Aladdin Food – Navy Bean Soup, Vegetarian has more iron than Aladdin Food – Caribbean Fish Chowder, and more calcium than Aladdin Food – Caribbean Fish Chowder. The Aladdin Food – Navy Bean Soup, Vegetarian has less protein than Aladdin Food – Caribbean Fish Chowder. To learn more about Aladdin Food – Navy Bean Soup, Vegetarian, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo is an alternative to Aladdin Food – Caribbean Fish Chowder because it has 106 calories, similar to Aladdin Food – Caribbean Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has more iron than Aladdin Food – Caribbean Fish Chowder, and less calcium than Aladdin Food – Caribbean Fish Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo has more protein than Aladdin Food – Caribbean Fish Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Duck and Wild Mushroom Gumbo, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetarian Chili Soup is an alternative to Aladdin Food – Caribbean Fish Chowder because it has 106 calories, similar to Aladdin Food – Caribbean Fish Chowder. The Aladdin Food – Vegetarian Chili Soup has more iron than Aladdin Food – Caribbean Fish Chowder, and more calcium than Aladdin Food – Caribbean Fish Chowder. The Aladdin Food – Vegetarian Chili Soup has less protein than Aladdin Food – Caribbean Fish Chowder. To learn more about Aladdin Food – Vegetarian Chili Soup, read related food calories, and a nutrition guide.