Aladdin Food – Charleston Crab Cakes is a Aladdin Food type of food with 1 Crab Cake serving size that provides 350 calories. Aladdin Food – Charleston Crab Cakes has 10% carbohydrate, and 73% fat, 17% protein in 100 gram of Aladdin Food – Charleston Crab Cakes. Aladdin Food – Charleston Crab Cakes nutrient values are 8 g carbohydrate, 14 g protein, and 27 g fat. Aladdin Food – Charleston Crab Cakes has the vitamins A, and C within it. Aladdin Food – Charleston Crab Cakes has 5 % vitamin A and 5 % vitamin C. Aladdin Food – Charleston Crab Cakes has 628 mg sodium, 241 mg potassium, 140 mg cholesterol, and — g trans fat. Aladdin Food – Charleston Crab Cakes has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Charleston Crab Cakes provides 7 % iron, 16 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Charleston Crab Cakes provides 350g of 2,000 cal by leaving 1,650 cal.
Aladdin Food – Charleston Crab Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Charleston Crab Cakes provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Charleston Crab Cakes, 40g is needed for heart health. Aladdin Food – Charleston Crab Cakes provides 628g for 2,300g by leaving 1,672g for daily sodium intake. Aladdin Food – Charleston Crab Cakes causes 140g for the threshold of 300g by leaving 160g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Charleston Crab Cakes is one of the possibilities. 8g is provided by Aladdin Food – Charleston Crab Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Charleston Crab Cakes leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Charleston Crab Cakes provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Charleston Crab Cakes leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Charleston Crab Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Charleston Crab Cakes 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Charleston Crab Cakes. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Charleston Crab Cakes.
There are similar foods to the Aladdin Food – Charleston Crab Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Charleston Crab Cake, Grilled Crab Cakes, Charleston Crab Cakes, Charleston Crab Cakes, and Maryland Crab Cakes.
The nutrients table of the Aladdin Food – Charleston Crab Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Charleston Crab Cakes |
Nutrient values for Aladdin Food – Charleston Crab Cakes |
|---|---|
|
Serving size |
1 Crab Cake |
|
Calories |
350 |
|
Carbs percentage |
10% |
|
Fat percentage |
73% |
|
Protein percentage |
17% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
27 g |
|
Saturated |
5 g |
|
Polyunsaturated |
16 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
628 mg |
|
Potassium |
241 mg |
|
Cholesterol |
140 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
5 % |
|
Calcium |
9 % |
|
Iron |
7 % |
What are the similar foods to Aladdin Food – Charleston Crab Cakes?
The similar foods to Aladdin Food – Charleston Crab Cakes involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Charleston Crab Cakes are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Charleston Crab Cakes because both of the Aladdin Food – Charleston Crab Cakes and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Charleston Crab Cakes has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Charleston Crab Cakes has 350 calories, and it is 209 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Charleston Crab Cakes, and less calcium than Aladdin Food – Charleston Crab Cakes. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Charleston Crab Cakes. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Charleston Crab Cakes because both of the Aladdin Food – Charleston Crab Cakes and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Charleston Crab Cakes has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Charleston Crab Cakes has 350 calories, and it is 19 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Charleston Crab Cakes, and less calcium than Aladdin Food – Charleston Crab Cakes. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Charleston Crab Cakes. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Charleston Crab Cakes because both of the Aladdin Food – Charleston Crab Cakes and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Charleston Crab Cakes has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Charleston Crab Cakes has 350 calories, and it is 284 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Charleston Crab Cakes, and less calcium than Aladdin Food – Charleston Crab Cakes. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Charleston Crab Cakes. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Charleston Crab Cakes because both of the Aladdin Food – Charleston Crab Cakes and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Charleston Crab Cakes has more calories than Aladdin Food – Lemonade because Aladdin Food – Charleston Crab Cakes has 350 calories, and it is 279 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Charleston Crab Cakes, and less calcium than Aladdin Food – Charleston Crab Cakes. The Aladdin Food – Lemonade has less protein than Aladdin Food – Charleston Crab Cakes. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Charleston Crab Cakes because both of the Aladdin Food – Charleston Crab Cakes and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Charleston Crab Cakes has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Charleston Crab Cakes has 350 calories, and it is 156 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Charleston Crab Cakes, and less calcium than Aladdin Food – Charleston Crab Cakes. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Charleston Crab Cakes. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.