Aladdin Food – Cheddar Chowder with Caramelized Onions is a Aladdin Food type of food with 6 oz serving size that provides 225 calories. Aladdin Food – Cheddar Chowder with Caramelized Onions has 43% carbohydrate, and 44% fat, 13% protein in 100 gram of Aladdin Food – Cheddar Chowder with Caramelized Onions. Aladdin Food – Cheddar Chowder with Caramelized Onions nutrient values are 24 g carbohydrate, 7 g protein, and 11 g fat. Aladdin Food – Cheddar Chowder with Caramelized Onions has the vitamins A, and C within it. Aladdin Food – Cheddar Chowder with Caramelized Onions has 42 % vitamin A and 9 % vitamin C. Aladdin Food – Cheddar Chowder with Caramelized Onions has 668 mg sodium, 328 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Cheddar Chowder with Caramelized Onions has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Cheddar Chowder with Caramelized Onions provides 225g of 2,000 cal by leaving 1,775 cal.
Aladdin Food – Cheddar Chowder with Caramelized Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheddar Chowder with Caramelized Onions provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions, 56g is needed for heart health. Aladdin Food – Cheddar Chowder with Caramelized Onions provides 668g for 2,300g by leaving 1,632g for daily sodium intake. Aladdin Food – Cheddar Chowder with Caramelized Onions causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cheddar Chowder with Caramelized Onions is one of the possibilities. 24g is provided by Aladdin Food – Cheddar Chowder with Caramelized Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cheddar Chowder with Caramelized Onions provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cheddar Chowder with Caramelized Onions 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheddar Chowder with Caramelized Onions. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheddar Chowder with Caramelized Onions.
There are similar foods to the Aladdin Food – Cheddar Chowder with Caramelized Onions in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Onions, Caramelized Onions, Yellow Onions, Cheddar Chowder with Caramelized Onions, Cheddar Chowder with Caramelized Onions, and Braised Brisket with Caramelized Onions.
The nutrients table of the Aladdin Food – Cheddar Chowder with Caramelized Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cheddar Chowder with Caramelized Onions |
Nutrient values for Aladdin Food – Cheddar Chowder with Caramelized Onions |
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Serving size |
6 oz |
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Calories |
225 |
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Carbs percentage |
43% |
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Fat percentage |
44% |
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Protein percentage |
13% |
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Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
7 g |
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Sodium |
668 mg |
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Potassium |
328 mg |
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Cholesterol |
15 mg |
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Vitamin a |
42 % |
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Vitamin c |
9 % |
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Calcium |
16 % |
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Iron |
5 % |
What are the alternative foods for Aladdin Food – Cheddar Chowder with Caramelized Onions?
The alternative foods for Aladdin Food – Cheddar Chowder with Caramelized Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cheddar Chowder with Caramelized Onions are listed below.
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Aladdin Food – Cream of Broccoli with Cheddar Soup is an alternative to Aladdin Food – Cheddar Chowder with Caramelized Onions because it has 225 calories, similar to Aladdin Food – Cheddar Chowder with Caramelized Onions. The Aladdin Food – Cream of Broccoli with Cheddar Soup has less iron than Aladdin Food – Cheddar Chowder with Caramelized Onions, and more calcium than Aladdin Food – Cheddar Chowder with Caramelized Onions. The Aladdin Food – Cream of Broccoli with Cheddar Soup has more protein than Aladdin Food – Cheddar Chowder with Caramelized Onions. To learn more about Aladdin Food – Cream of Broccoli with Cheddar Soup, read related food calories, and a nutrition guide.
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FitzVogt – Chicken Tortilla Soup with Guacamole is an alternative to Aladdin Food – Cheddar Chowder with Caramelized Onions because it has 225 calories, similar to Aladdin Food – Cheddar Chowder with Caramelized Onions. The FitzVogt – Chicken Tortilla Soup with Guacamole has more iron than Aladdin Food – Cheddar Chowder with Caramelized Onions, and less calcium than Aladdin Food – Cheddar Chowder with Caramelized Onions. The FitzVogt – Chicken Tortilla Soup with Guacamole has more protein than Aladdin Food – Cheddar Chowder with Caramelized Onions. To learn more about FitzVogt – Chicken Tortilla Soup with Guacamole, read related food calories, and a nutrition guide.