The Aladdin Food – Chicken Machaca Tostadas Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Chicken Machaca Tostadas is a Aladdin Food type of food with 1 Tostada serving size that provides 283 calories. Aladdin Food – Chicken Machaca Tostadas has 26% carbohydrate, and 57% fat, 17% protein in 100 gram of Aladdin Food – Chicken Machaca Tostadas. Aladdin Food – Chicken Machaca Tostadas nutrient values are 18 g carbohydrate, 12 g protein, and 18 g fat. Aladdin Food – Chicken Machaca Tostadas has the vitamins A, and C within it. Aladdin Food – Chicken Machaca Tostadas has 15 % vitamin A and 31 % vitamin C. Aladdin Food – Chicken Machaca Tostadas has 359 mg sodium, 278 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Machaca Tostadas has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Machaca Tostadas provides 12 % iron, 7 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Chicken Machaca Tostadas provides 283g of 2,000 cal by leaving 1,717 cal.

 

Aladdin Food – Chicken Machaca Tostadas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Machaca Tostadas provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Machaca Tostadas, 49g is needed for heart health. Aladdin Food – Chicken Machaca Tostadas provides 359g for 2,300g by leaving 1,941g for daily sodium intake. Aladdin Food – Chicken Machaca Tostadas causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Chicken Machaca Tostadas is one of the possibilities. 18g is provided by Aladdin Food – Chicken Machaca Tostadas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Machaca Tostadas leaves 232g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Machaca Tostadas provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Machaca Tostadas leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Machaca Tostadas provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Chicken Machaca Tostadas 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Machaca Tostadas. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Machaca Tostadas.

 

There are similar foods to the Aladdin Food – Chicken Machaca Tostadas in terms of nutrition, daily intake amount, and calorie amount. These are Beef Machaca Tostadas, Chicken Machaca, Beef Machaca, Chicken Machaca Taquitos, and Chicken Machaca Burritos.

 

The nutrients table of the Aladdin Food – Chicken Machaca Tostadas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Chicken Machaca Tostadas	Nutrient values for Aladdin Food – Chicken Machaca Tostadas
Serving size	1 Tostada
Calories	283
Carbs percentage	26%
Fat percentage	57%
Protein percentage	17%
Carbs	18 g
Dietary fiber	1 g
Sugar	0 g
Fat	18 g
Saturated	5 g
Polyunsaturated	7 g
Monounsaturated	— g
Trans	— g
Protein	12 g
Sodium	359 mg
Potassium	278 mg
Cholesterol	32 mg
Vitamin a	15 %
Vitamin c	31 %
Calcium	10 %
Iron	12 %

What are the similar foods to Aladdin Food – Chicken Machaca Tostadas?

The similar foods to Aladdin Food – Chicken Machaca Tostadas involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chicken Machaca Tostadas are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chicken Machaca Tostadas because both of the Aladdin Food – Chicken Machaca Tostadas and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chicken Machaca Tostadas has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chicken Machaca Tostadas has 283 calories, and it is 142 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chicken Machaca Tostadas, and less calcium than Aladdin Food – Chicken Machaca Tostadas. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chicken Machaca Tostadas. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chicken Machaca Tostadas because both of the Aladdin Food – Chicken Machaca Tostadas and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chicken Machaca Tostadas has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chicken Machaca Tostadas has 283 calories, and it is 86 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chicken Machaca Tostadas, and less calcium than Aladdin Food – Chicken Machaca Tostadas. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Chicken Machaca Tostadas. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chicken Machaca Tostadas because both of the Aladdin Food – Chicken Machaca Tostadas and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chicken Machaca Tostadas has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chicken Machaca Tostadas has 283 calories, and it is 217 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chicken Machaca Tostadas, and less calcium than Aladdin Food – Chicken Machaca Tostadas. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chicken Machaca Tostadas. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chicken Machaca Tostadas because both of the Aladdin Food – Chicken Machaca Tostadas and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chicken Machaca Tostadas has more calories than Aladdin Food – Lemonade because Aladdin Food – Chicken Machaca Tostadas has 283 calories, and it is 212 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chicken Machaca Tostadas, and less calcium than Aladdin Food – Chicken Machaca Tostadas. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chicken Machaca Tostadas. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chicken Machaca Tostadas because both of the Aladdin Food – Chicken Machaca Tostadas and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chicken Machaca Tostadas has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chicken Machaca Tostadas has 283 calories, and it is 89 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chicken Machaca Tostadas, and less calcium than Aladdin Food – Chicken Machaca Tostadas. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chicken Machaca Tostadas. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.