Aladdin Food – Chicken Sandwich with Olive Tapenade is a Aladdin Food type of food with serving size that provides 689 calories. Aladdin Food – Chicken Sandwich with Olive Tapenade has 52% carbohydrate, and 20% fat, 28% protein in 100 gram of Aladdin Food – Chicken Sandwich with Olive Tapenade. Aladdin Food – Chicken Sandwich with Olive Tapenade nutrient values are 88 g carbohydrate, 47 g protein, and 15 g fat. Aladdin Food – Chicken Sandwich with Olive Tapenade has the vitamins A, and C within it. Aladdin Food – Chicken Sandwich with Olive Tapenade has 4 % vitamin A and 4 % vitamin C. Aladdin Food – Chicken Sandwich with Olive Tapenade has 1351 mg sodium, 299 mg potassium, 88 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Sandwich with Olive Tapenade has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade provides 38 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chicken Sandwich with Olive Tapenade provides 689g of 2,000 cal by leaving 1,311 cal.
Aladdin Food – Chicken Sandwich with Olive Tapenade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Sandwich with Olive Tapenade provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade, 52g is needed for heart health. Aladdin Food – Chicken Sandwich with Olive Tapenade provides 1,351g for 2,300g by leaving 949g for daily sodium intake. Aladdin Food – Chicken Sandwich with Olive Tapenade causes 88g for the threshold of 300g by leaving 212g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Sandwich with Olive Tapenade is one of the possibilities. 88g is provided by Aladdin Food – Chicken Sandwich with Olive Tapenade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade leaves 162g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Sandwich with Olive Tapenade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Sandwich with Olive Tapenade 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Sandwich with Olive Tapenade. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Sandwich with Olive Tapenade.
There are similar foods to the Aladdin Food – Chicken Sandwich with Olive Tapenade in terms of nutrition, daily intake amount, and calorie amount. These are Black Olive Tapenade, Kalamata Olive Tapenade, Green Olive Tapenade, Olive Tapenade Spread, and Black Olive & Mushroom Tapenade.
The nutrients table of the Aladdin Food – Chicken Sandwich with Olive Tapenade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Sandwich with Olive Tapenade |
Nutrient values for Aladdin Food – Chicken Sandwich with Olive Tapenade |
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Serving size |
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Calories |
689 |
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Carbs percentage |
52% |
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Fat percentage |
20% |
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Protein percentage |
28% |
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Carbs |
88 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
15 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
47 g |
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Sodium |
1351 mg |
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Potassium |
299 mg |
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Cholesterol |
88 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
3 % |
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Iron |
38 % |
What are the similar foods to Aladdin Food – Chicken Sandwich with Olive Tapenade?
The similar foods to Aladdin Food – Chicken Sandwich with Olive Tapenade involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chicken Sandwich with Olive Tapenade are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chicken Sandwich with Olive Tapenade because both of the Aladdin Food – Chicken Sandwich with Olive Tapenade and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chicken Sandwich with Olive Tapenade has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chicken Sandwich with Olive Tapenade has 689 calories, and it is 548 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chicken Sandwich with Olive Tapenade, and less calcium than Aladdin Food – Chicken Sandwich with Olive Tapenade. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chicken Sandwich with Olive Tapenade. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chicken Sandwich with Olive Tapenade because both of the Aladdin Food – Chicken Sandwich with Olive Tapenade and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chicken Sandwich with Olive Tapenade has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chicken Sandwich with Olive Tapenade has 689 calories, and it is 320 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chicken Sandwich with Olive Tapenade, and less calcium than Aladdin Food – Chicken Sandwich with Olive Tapenade. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Chicken Sandwich with Olive Tapenade. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chicken Sandwich with Olive Tapenade because both of the Aladdin Food – Chicken Sandwich with Olive Tapenade and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chicken Sandwich with Olive Tapenade has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chicken Sandwich with Olive Tapenade has 689 calories, and it is 623 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chicken Sandwich with Olive Tapenade, and less calcium than Aladdin Food – Chicken Sandwich with Olive Tapenade. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chicken Sandwich with Olive Tapenade. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chicken Sandwich with Olive Tapenade because both of the Aladdin Food – Chicken Sandwich with Olive Tapenade and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chicken Sandwich with Olive Tapenade has more calories than Aladdin Food – Lemonade because Aladdin Food – Chicken Sandwich with Olive Tapenade has 689 calories, and it is 618 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chicken Sandwich with Olive Tapenade, and less calcium than Aladdin Food – Chicken Sandwich with Olive Tapenade. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chicken Sandwich with Olive Tapenade. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chicken Sandwich with Olive Tapenade because both of the Aladdin Food – Chicken Sandwich with Olive Tapenade and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chicken Sandwich with Olive Tapenade has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chicken Sandwich with Olive Tapenade has 689 calories, and it is 495 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chicken Sandwich with Olive Tapenade, and more calcium than Aladdin Food – Chicken Sandwich with Olive Tapenade. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chicken Sandwich with Olive Tapenade. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.