Aladdin Food – Chicken with Black Bean Sauce & Rice is a Aladdin Food type of food with 22 oz serving size that provides 708 calories. Aladdin Food – Chicken with Black Bean Sauce & Rice has 45% carbohydrate, and 33% fat, 22% protein in 100 gram of Aladdin Food – Chicken with Black Bean Sauce & Rice. Aladdin Food – Chicken with Black Bean Sauce & Rice nutrient values are 80 g carbohydrate, 38 g protein, and 26 g fat. Aladdin Food – Chicken with Black Bean Sauce & Rice has the vitamins A, and C within it. Aladdin Food – Chicken with Black Bean Sauce & Rice has 213 % vitamin A and 41 % vitamin C. Aladdin Food – Chicken with Black Bean Sauce & Rice has 1745 mg sodium, 725 mg potassium, 65 mg cholesterol, and — g trans fat. Aladdin Food – Chicken with Black Bean Sauce & Rice has 4 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice provides 19 % iron, 5 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chicken with Black Bean Sauce & Rice provides 708g of 2,000 cal by leaving 1,292 cal.
Aladdin Food – Chicken with Black Bean Sauce & Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken with Black Bean Sauce & Rice provides 26g fat for total of 67g. After 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice, 41g is needed for heart health. Aladdin Food – Chicken with Black Bean Sauce & Rice provides 1,745g for 2,300g by leaving 555g for daily sodium intake. Aladdin Food – Chicken with Black Bean Sauce & Rice causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken with Black Bean Sauce & Rice is one of the possibilities. 80g is provided by Aladdin Food – Chicken with Black Bean Sauce & Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice leaves 170g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken with Black Bean Sauce & Rice provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken with Black Bean Sauce & Rice 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken with Black Bean Sauce & Rice. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken with Black Bean Sauce & Rice.
There are similar foods to the Aladdin Food – Chicken with Black Bean Sauce & Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chicken with Black Bean Sauce, Black Bean Sauce, Beef with Black Bean Sauce, Chicken Cantonese with Black Bean Sauce, and Tofu with Black Bean Sauce.
The nutrients table of the Aladdin Food – Chicken with Black Bean Sauce & Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken with Black Bean Sauce & Rice |
Nutrient values for Aladdin Food – Chicken with Black Bean Sauce & Rice |
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Serving size |
22 oz |
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Calories |
708 |
|
Carbs percentage |
45% |
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Fat percentage |
33% |
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Protein percentage |
22% |
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Carbs |
80 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
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Fat |
26 g |
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Saturated |
2 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
38 g |
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Sodium |
1745 mg |
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Potassium |
725 mg |
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Cholesterol |
65 mg |
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Vitamin a |
213 % |
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Vitamin c |
41 % |
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Calcium |
14 % |
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Iron |
19 % |
What are the similar foods to Aladdin Food – Chicken with Black Bean Sauce & Rice?
The similar foods to Aladdin Food – Chicken with Black Bean Sauce & Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chicken with Black Bean Sauce & Rice are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chicken with Black Bean Sauce & Rice because both of the Aladdin Food – Chicken with Black Bean Sauce & Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chicken with Black Bean Sauce & Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chicken with Black Bean Sauce & Rice has 708 calories, and it is 567 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chicken with Black Bean Sauce & Rice, and less calcium than Aladdin Food – Chicken with Black Bean Sauce & Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chicken with Black Bean Sauce & Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chicken with Black Bean Sauce & Rice because both of the Aladdin Food – Chicken with Black Bean Sauce & Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chicken with Black Bean Sauce & Rice has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chicken with Black Bean Sauce & Rice has 708 calories, and it is 339 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chicken with Black Bean Sauce & Rice, and less calcium than Aladdin Food – Chicken with Black Bean Sauce & Rice. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Chicken with Black Bean Sauce & Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chicken with Black Bean Sauce & Rice because both of the Aladdin Food – Chicken with Black Bean Sauce & Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chicken with Black Bean Sauce & Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chicken with Black Bean Sauce & Rice has 708 calories, and it is 642 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chicken with Black Bean Sauce & Rice, and less calcium than Aladdin Food – Chicken with Black Bean Sauce & Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chicken with Black Bean Sauce & Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chicken with Black Bean Sauce & Rice because both of the Aladdin Food – Chicken with Black Bean Sauce & Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chicken with Black Bean Sauce & Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Chicken with Black Bean Sauce & Rice has 708 calories, and it is 637 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chicken with Black Bean Sauce & Rice, and less calcium than Aladdin Food – Chicken with Black Bean Sauce & Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chicken with Black Bean Sauce & Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chicken with Black Bean Sauce & Rice because both of the Aladdin Food – Chicken with Black Bean Sauce & Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chicken with Black Bean Sauce & Rice has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chicken with Black Bean Sauce & Rice has 708 calories, and it is 514 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chicken with Black Bean Sauce & Rice, and less calcium than Aladdin Food – Chicken with Black Bean Sauce & Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chicken with Black Bean Sauce & Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.