Aladdin Food – Chili Relleno Casserole is a Aladdin Food type of food with 1 Cut serving size that provides 440 calories. Aladdin Food – Chili Relleno Casserole has 16% carbohydrate, and 62% fat, 23% protein in 100 gram of Aladdin Food – Chili Relleno Casserole. Aladdin Food – Chili Relleno Casserole nutrient values are 17 g carbohydrate, 25 g protein, and 30 g fat. Aladdin Food – Chili Relleno Casserole has the vitamins A, and C within it. Aladdin Food – Chili Relleno Casserole has 30 % vitamin A and 75 % vitamin C. Aladdin Food – Chili Relleno Casserole has 1437 mg sodium, 428 mg potassium, 189 mg cholesterol, and — g trans fat. Aladdin Food – Chili Relleno Casserole has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Chili Relleno Casserole provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Aladdin Food – Chili Relleno Casserole provides 440g of 2,000 cal by leaving 1,560 cal.
Aladdin Food – Chili Relleno Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chili Relleno Casserole provides 30g fat for total of 67g. After 1 serving of Aladdin Food – Chili Relleno Casserole, 37g is needed for heart health. Aladdin Food – Chili Relleno Casserole provides 1,437g for 2,300g by leaving 863g for daily sodium intake. Aladdin Food – Chili Relleno Casserole causes 189g for the threshold of 300g by leaving 111g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chili Relleno Casserole is one of the possibilities. 17g is provided by Aladdin Food – Chili Relleno Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chili Relleno Casserole leaves 233g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chili Relleno Casserole provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chili Relleno Casserole leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Chili Relleno Casserole provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chili Relleno Casserole 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chili Relleno Casserole. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chili Relleno Casserole.
There are similar foods to the Aladdin Food – Chili Relleno Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Relleno, Chili Relleno Casserole, Chili Relleno Casserole, Chili Relleno Casserole, and Chili Relleno Casserole.
The nutrients table of the Aladdin Food – Chili Relleno Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chili Relleno Casserole |
Nutrient values for Aladdin Food – Chili Relleno Casserole |
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Serving size |
1 Cut |
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Calories |
440 |
|
Carbs percentage |
16% |
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Fat percentage |
62% |
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Protein percentage |
23% |
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Carbs |
17 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
30 g |
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Saturated |
17 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
1437 mg |
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Potassium |
428 mg |
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Cholesterol |
189 mg |
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Vitamin a |
30 % |
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Vitamin c |
75 % |
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Calcium |
66 % |
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Iron |
11 % |
What are the alternative foods for Aladdin Food – Chili Relleno Casserole?
The alternative foods for Aladdin Food – Chili Relleno Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chili Relleno Casserole are listed below.
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Ameriserve – Chili Relleno Casserole is an alternative to Aladdin Food – Chili Relleno Casserole because it has 440 calories, similar to Aladdin Food – Chili Relleno Casserole. The Ameriserve – Chili Relleno Casserole has similar iron to Aladdin Food – Chili Relleno Casserole, and similar calcium to Aladdin Food – Chili Relleno Casserole. The Ameriserve – Chili Relleno Casserole has similar protein to Aladdin Food – Chili Relleno Casserole. To learn more about Ameriserve – Chili Relleno Casserole, read related food calories, and a nutrition guide.