The Aladdin Food – Chinese BBQ Beef Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Chinese BBQ Beef Salad is a Aladdin Food type of food with serving size that provides 514 calories. Aladdin Food – Chinese BBQ Beef Salad has 25% carbohydrate, and 55% fat, 20% protein in 100 gram of Aladdin Food – Chinese BBQ Beef Salad. Aladdin Food – Chinese BBQ Beef Salad nutrient values are 31 g carbohydrate, 25 g protein, and 31 g fat. Aladdin Food – Chinese BBQ Beef Salad has the vitamins A, and C within it. Aladdin Food – Chinese BBQ Beef Salad has 110 % vitamin A and 92 % vitamin C. Aladdin Food – Chinese BBQ Beef Salad has 2161 mg sodium, 763 mg potassium, 54 mg cholesterol, and — g trans fat. Aladdin Food – Chinese BBQ Beef Salad has 2 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Chinese BBQ Beef Salad provides 19 % iron, 11 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Chinese BBQ Beef Salad provides 514g of 2,000 cal by leaving 1,486 cal.

 

Aladdin Food – Chinese BBQ Beef Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chinese BBQ Beef Salad provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Chinese BBQ Beef Salad, 36g is needed for heart health. Aladdin Food – Chinese BBQ Beef Salad provides 2,161g for 2,300g by leaving 139g for daily sodium intake. Aladdin Food – Chinese BBQ Beef Salad causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Chinese BBQ Beef Salad is one of the possibilities. 31g is provided by Aladdin Food – Chinese BBQ Beef Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chinese BBQ Beef Salad leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chinese BBQ Beef Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chinese BBQ Beef Salad leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Chinese BBQ Beef Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Chinese BBQ Beef Salad 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chinese BBQ Beef Salad. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chinese BBQ Beef Salad.

 

There are similar foods to the Aladdin Food – Chinese BBQ Beef Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chinese BBQ Spareribs, Chinese Chicken Salad, BBQ Chopped Beef, BBQ Beef Sandwich, and BBQ Beef Brisket.

 

The nutrients table of the Aladdin Food – Chinese BBQ Beef Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Chinese BBQ Beef Salad	Nutrient values for Aladdin Food – Chinese BBQ Beef Salad
Serving size
Calories	514
Carbs percentage	25%
Fat percentage	55%
Protein percentage	20%
Carbs	31 g
Dietary fiber	2 g
Sugar	7 g
Fat	31 g
Saturated	5 g
Polyunsaturated	11 g
Monounsaturated	— g
Trans	— g
Protein	25 g
Sodium	2161 mg
Potassium	763 mg
Cholesterol	54 mg
Vitamin a	110 %
Vitamin c	92 %
Calcium	10 %
Iron	19 %

What are the similar foods to Aladdin Food – Chinese BBQ Beef Salad?

The similar foods to Aladdin Food – Chinese BBQ Beef Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chinese BBQ Beef Salad are listed below.

1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chinese BBQ Beef Salad because both of the Aladdin Food – Chinese BBQ Beef Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chinese BBQ Beef Salad has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chinese BBQ Beef Salad has 514 calories, and it is 373 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chinese BBQ Beef Salad, and less calcium than Aladdin Food – Chinese BBQ Beef Salad. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chinese BBQ Beef Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chinese BBQ Beef Salad because both of the Aladdin Food – Chinese BBQ Beef Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chinese BBQ Beef Salad has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chinese BBQ Beef Salad has 514 calories, and it is 145 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chinese BBQ Beef Salad, and less calcium than Aladdin Food – Chinese BBQ Beef Salad. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Chinese BBQ Beef Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chinese BBQ Beef Salad because both of the Aladdin Food – Chinese BBQ Beef Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chinese BBQ Beef Salad has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chinese BBQ Beef Salad has 514 calories, and it is 448 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chinese BBQ Beef Salad, and less calcium than Aladdin Food – Chinese BBQ Beef Salad. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chinese BBQ Beef Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chinese BBQ Beef Salad because both of the Aladdin Food – Chinese BBQ Beef Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chinese BBQ Beef Salad has more calories than Aladdin Food – Lemonade because Aladdin Food – Chinese BBQ Beef Salad has 514 calories, and it is 443 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chinese BBQ Beef Salad, and less calcium than Aladdin Food – Chinese BBQ Beef Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chinese BBQ Beef Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chinese BBQ Beef Salad because both of the Aladdin Food – Chinese BBQ Beef Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chinese BBQ Beef Salad has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chinese BBQ Beef Salad has 514 calories, and it is 320 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chinese BBQ Beef Salad, and less calcium than Aladdin Food – Chinese BBQ Beef Salad. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chinese BBQ Beef Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.