Aladdin Food – Chocolate Brownies with M&M’s is a Aladdin Food type of food with 1 Cut serving size that provides 584 calories. Aladdin Food – Chocolate Brownies with M&M’s has 33% carbohydrate, and 59% fat, 8% protein in 100 gram of Aladdin Food – Chocolate Brownies with M&M’s. Aladdin Food – Chocolate Brownies with M&M’s nutrient values are 52 g carbohydrate, 13 g protein, and 42 g fat. Aladdin Food – Chocolate Brownies with M&M’s has the vitamins A, and C within it. Aladdin Food – Chocolate Brownies with M&M’s has 10 % vitamin A and 1 % vitamin C. Aladdin Food – Chocolate Brownies with M&M’s has 190 mg sodium, 508 mg potassium, 222 mg cholesterol, and — g trans fat. Aladdin Food – Chocolate Brownies with M&M’s has 7 g dietary fiber, and 24 g sugar. 1 serving of Aladdin Food – Chocolate Brownies with M&M’s provides 24 % iron, 8 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Aladdin Food – Chocolate Brownies with M&M’s provides 584g of 2,000 cal by leaving 1,416 cal.
Aladdin Food – Chocolate Brownies with M&M’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chocolate Brownies with M&M’s provides 42g fat for total of 67g. After 1 serving of Aladdin Food – Chocolate Brownies with M&M’s, 25g is needed for heart health. Aladdin Food – Chocolate Brownies with M&M’s provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Aladdin Food – Chocolate Brownies with M&M’s causes 222g for the threshold of 300g by leaving 78g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chocolate Brownies with M&M’s is one of the possibilities. 52g is provided by Aladdin Food – Chocolate Brownies with M&M’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chocolate Brownies with M&M’s leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chocolate Brownies with M&M’s provides 24g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chocolate Brownies with M&M’s leaves 51g sugar for daily intake threshold of sugar. Aladdin Food – Chocolate Brownies with M&M’s provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chocolate Brownies with M&M’s 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chocolate Brownies with M&M’s. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chocolate Brownies with M&M’s.
There are similar foods to the Aladdin Food – Chocolate Brownies with M&M’s in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Brownies with M&M’s, Chocolate Brownies with M&M’s, Chocolate Brownies with M&M’s, Brownies with M&M’s, and Brownies M&m’s.
The nutrients table of the Aladdin Food – Chocolate Brownies with M&M’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Aladdin Food – Chocolate Brownies with M&M’s |
Nutrient values for Aladdin Food – Chocolate Brownies with M&M’s |
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Serving size |
1 Cut |
Calories |
584 |
Carbs percentage |
33% |
Fat percentage |
59% |
Protein percentage |
8% |
Carbs |
52 g |
Dietary fiber |
7 g |
Sugar |
24 g |
Fat |
42 g |
Saturated |
17 g |
Polyunsaturated |
8 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
13 g |
Sodium |
190 mg |
Potassium |
508 mg |
Cholesterol |
222 mg |
Vitamin a |
10 % |
Vitamin c |
1 % |
Calcium |
10 % |
Iron |
24 % |
What are the similar foods to Aladdin Food – Chocolate Brownies with M&M’s?
The similar foods to Aladdin Food – Chocolate Brownies with M&M’s involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chocolate Brownies with M&M’s are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chocolate Brownies with M&M’s because both of the Aladdin Food – Chocolate Brownies with M&M’s and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chocolate Brownies with M&M’s has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chocolate Brownies with M&M’s has 584 calories, and it is 443 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Chocolate Brownies with M&M’s, and less calcium than Aladdin Food – Chocolate Brownies with M&M’s. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chocolate Brownies with M&M’s. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chocolate Brownies with M&M’s because both of the Aladdin Food – Chocolate Brownies with M&M’s and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chocolate Brownies with M&M’s has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chocolate Brownies with M&M’s has 584 calories, and it is 215 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Chocolate Brownies with M&M’s, and less calcium than Aladdin Food – Chocolate Brownies with M&M’s. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Chocolate Brownies with M&M’s. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chocolate Brownies with M&M’s because both of the Aladdin Food – Chocolate Brownies with M&M’s and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chocolate Brownies with M&M’s has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chocolate Brownies with M&M’s has 584 calories, and it is 518 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chocolate Brownies with M&M’s, and less calcium than Aladdin Food – Chocolate Brownies with M&M’s. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chocolate Brownies with M&M’s. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chocolate Brownies with M&M’s because both of the Aladdin Food – Chocolate Brownies with M&M’s and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chocolate Brownies with M&M’s has more calories than Aladdin Food – Lemonade because Aladdin Food – Chocolate Brownies with M&M’s has 584 calories, and it is 513 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chocolate Brownies with M&M’s, and less calcium than Aladdin Food – Chocolate Brownies with M&M’s. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chocolate Brownies with M&M’s. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chocolate Brownies with M&M’s because both of the Aladdin Food – Chocolate Brownies with M&M’s and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chocolate Brownies with M&M’s has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chocolate Brownies with M&M’s has 584 calories, and it is 390 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Chocolate Brownies with M&M’s, and less calcium than Aladdin Food – Chocolate Brownies with M&M’s. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chocolate Brownies with M&M’s. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.