Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate is a Aladdin Food type of food with 1 Cut serving size that provides 354 calories. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has 66% carbohydrate, and 31% fat, 3% protein in 100 gram of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate nutrient values are 58 g carbohydrate, 3 g protein, and 12 g fat. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has the vitamins A, and C within it. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has 262 mg sodium, 179 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has 1 g dietary fiber, and 9 g sugar. 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 354g of 2,000 cal by leaving 1,646 cal.
Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate, 55g is needed for heart health. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 262g for 2,300g by leaving 2,038g for daily sodium intake. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate is one of the possibilities. 58g is provided by Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate leaves 192g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 9g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate leaves 66g sugar for daily intake threshold of sugar. Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate.
There are similar foods to the Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mint M&M Cake, Dark Chocolate, Chocolate Mint M&M Cake, Dark Chocolate, m&m mint, Dark Chocolate Mint, and Dark Chocolate Mint.
The nutrients table of the Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate |
Nutrient values for Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate |
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Serving size |
1 Cut |
|
Calories |
354 |
|
Carbs percentage |
66% |
|
Fat percentage |
31% |
|
Protein percentage |
3% |
|
Carbs |
58 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
262 mg |
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Potassium |
179 mg |
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Cholesterol |
3 mg |
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Vitamin a |
3 % |
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Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate?
The alternative foods for Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate are listed below.
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Aladdin Food – Lemon Pudding Cake with Lemon Sauce is an alternative to Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate because it has 354 calories, similar to Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate. The Aladdin Food – Lemon Pudding Cake with Lemon Sauce has less iron than Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate, and more calcium than Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate. The Aladdin Food – Lemon Pudding Cake with Lemon Sauce has more protein than Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate. To learn more about Aladdin Food – Lemon Pudding Cake with Lemon Sauce, read related food calories, and a nutrition guide.