Aladdin Food – Lemon Pudding Cake with Lemon Sauce is a Aladdin Food type of food with 1 Cut serving size that provides 354 calories. Aladdin Food – Lemon Pudding Cake with Lemon Sauce has 73% carbohydrate, and 23% fat, 5% protein in 100 gram of Aladdin Food – Lemon Pudding Cake with Lemon Sauce. Aladdin Food – Lemon Pudding Cake with Lemon Sauce nutrient values are 64 g carbohydrate, 4 g protein, and 9 g fat. Aladdin Food – Lemon Pudding Cake with Lemon Sauce has the vitamins A, and C within it. Aladdin Food – Lemon Pudding Cake with Lemon Sauce has 2 % vitamin A and 9 % vitamin C. Aladdin Food – Lemon Pudding Cake with Lemon Sauce has 463 mg sodium, 159 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Lemon Pudding Cake with Lemon Sauce has 0 g dietary fiber, and 37 g sugar. 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides 5 % iron, 2 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides 354g of 2,000 cal by leaving 1,646 cal.
Aladdin Food – Lemon Pudding Cake with Lemon Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce, 58g is needed for heart health. Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides 463g for 2,300g by leaving 1,837g for daily sodium intake. Aladdin Food – Lemon Pudding Cake with Lemon Sauce causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Lemon Pudding Cake with Lemon Sauce is one of the possibilities. 64g is provided by Aladdin Food – Lemon Pudding Cake with Lemon Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce leaves 186g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides 37g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce leaves 38g sugar for daily intake threshold of sugar. Aladdin Food – Lemon Pudding Cake with Lemon Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Lemon Pudding Cake with Lemon Sauce 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Lemon Pudding Cake with Lemon Sauce. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Lemon Pudding Cake with Lemon Sauce.
There are similar foods to the Aladdin Food – Lemon Pudding Cake with Lemon Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Sauce, Lemon Pudding Cake with Lemon Sauce, Lemon Caper Sauce, Lemon Pudding Cake with Lemon Sauce, and Lemon Rosemary Sauce.
The nutrients table of the Aladdin Food – Lemon Pudding Cake with Lemon Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Lemon Pudding Cake with Lemon Sauce |
Nutrient values for Aladdin Food – Lemon Pudding Cake with Lemon Sauce |
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Serving size |
1 Cut |
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Calories |
354 |
|
Carbs percentage |
73% |
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Fat percentage |
23% |
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Protein percentage |
5% |
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Carbs |
64 g |
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Dietary fiber |
0 g |
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Sugar |
37 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
4 g |
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Sodium |
463 mg |
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Potassium |
159 mg |
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Cholesterol |
12 mg |
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Vitamin a |
2 % |
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Vitamin c |
9 % |
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Calcium |
14 % |
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Iron |
5 % |
What are the alternative foods for Aladdin Food – Lemon Pudding Cake with Lemon Sauce?
The alternative foods for Aladdin Food – Lemon Pudding Cake with Lemon Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Lemon Pudding Cake with Lemon Sauce are listed below.
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Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate is an alternative to Aladdin Food – Lemon Pudding Cake with Lemon Sauce because it has 354 calories, similar to Aladdin Food – Lemon Pudding Cake with Lemon Sauce. The Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has more iron than Aladdin Food – Lemon Pudding Cake with Lemon Sauce, and less calcium than Aladdin Food – Lemon Pudding Cake with Lemon Sauce. The Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate has less protein than Aladdin Food – Lemon Pudding Cake with Lemon Sauce. To learn more about Aladdin Food – Chocolate Mint M&M Cake, Dark Chocolate, read related food calories, and a nutrition guide.