Aladdin Food – Cilantro Mustard is a Aladdin Food type of food with serving size that provides 37 calories. Aladdin Food – Cilantro Mustard has 35% carbohydrate, and 53% fat, 12% protein in 100 gram of Aladdin Food – Cilantro Mustard. Aladdin Food – Cilantro Mustard nutrient values are 3 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Cilantro Mustard has the vitamins A, and C within it. Aladdin Food – Cilantro Mustard has 2 % vitamin A and 3 % vitamin C. Aladdin Food – Cilantro Mustard has 208 mg sodium, 46 mg potassium, 4 mg cholesterol, and — g trans fat. Aladdin Food – Cilantro Mustard has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cilantro Mustard provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cilantro Mustard provides 37g of 2,000 cal by leaving 1,963 cal.
Aladdin Food – Cilantro Mustard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cilantro Mustard provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Cilantro Mustard, 65g is needed for heart health. Aladdin Food – Cilantro Mustard provides 208g for 2,300g by leaving 2,092g for daily sodium intake. Aladdin Food – Cilantro Mustard causes 4g for the threshold of 300g by leaving 296g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cilantro Mustard is one of the possibilities. 3g is provided by Aladdin Food – Cilantro Mustard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cilantro Mustard leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cilantro Mustard provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cilantro Mustard leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cilantro Mustard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cilantro Mustard 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cilantro Mustard. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cilantro Mustard.
There are similar foods to the Aladdin Food – Cilantro Mustard in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Sauce, Cilantro Rice, Cilantro Pesto, Cilantro Cream, and Ketchup & Mustard.
The nutrients table of the Aladdin Food – Cilantro Mustard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cilantro Mustard |
Nutrient values for Aladdin Food – Cilantro Mustard |
|---|---|
|
Serving size |
|
|
Calories |
37 |
|
Carbs percentage |
35% |
|
Fat percentage |
53% |
|
Protein percentage |
12% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
208 mg |
|
Potassium |
46 mg |
|
Cholesterol |
4 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Cilantro Mustard?
The alternative foods for Aladdin Food – Cilantro Mustard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cilantro Mustard are listed below.
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bitsuguboi – onionmitsukusu is an alternative to Aladdin Food – Cilantro Mustard because it has 37 calories, similar to Aladdin Food – Cilantro Mustard. The bitsuguboi – onionmitsukusu has less iron than Aladdin Food – Cilantro Mustard, and less calcium than Aladdin Food – Cilantro Mustard. The bitsuguboi – onionmitsukusu has less protein than Aladdin Food – Cilantro Mustard. To learn more about bitsuguboi – onionmitsukusu, read related food calories, and a nutrition guide.