bitsuguboi – onionmitsukusu is a bitsuguboi type of food with serving size that provides 37 calories. bitsuguboi – onionmitsukusu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of bitsuguboi – onionmitsukusu. bitsuguboi – onionmitsukusu nutrient values are — g carbohydrate, — g protein, and — g fat. bitsuguboi – onionmitsukusu has the vitamins A, and C within it. bitsuguboi – onionmitsukusu has — % vitamin A and — % vitamin C. bitsuguboi – onionmitsukusu has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. bitsuguboi – onionmitsukusu has — g dietary fiber, and — g sugar. 1 serving of bitsuguboi – onionmitsukusu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. bitsuguboi – onionmitsukusu provides 37g of 2,000 cal by leaving 1,963 cal.
bitsuguboi – onionmitsukusu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. bitsuguboi – onionmitsukusu provides –g fat for total of 67g. After 1 serving of bitsuguboi – onionmitsukusu, 67g is needed for heart health. bitsuguboi – onionmitsukusu provides –g for 2,300g by leaving 2,300g for daily sodium intake. bitsuguboi – onionmitsukusu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with bitsuguboi – onionmitsukusu is one of the possibilities. –g is provided by bitsuguboi – onionmitsukusu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of bitsuguboi – onionmitsukusu leaves 250g carbohydrates for low-carb dieting. 1 serving of bitsuguboi – onionmitsukusu provides –g sugar for daily 75g sugar intake. 1 serving of bitsuguboi – onionmitsukusu leaves 75g sugar for daily intake threshold of sugar. bitsuguboi – onionmitsukusu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of bitsuguboi – onionmitsukusu 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of bitsuguboi – onionmitsukusu. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of bitsuguboi – onionmitsukusu.
There are similar foods to the bitsuguboi – onionmitsukusu in terms of nutrition, daily intake amount, and calorie amount. These are オニオンスライス, オニオンスープ, レタスミックス(サニーレタスミックス), レタスミックス(ロメインレタスミックス), and ビッグボーイモーニングセット.
The nutrients table of the bitsuguboi – onionmitsukusu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
bitsuguboi – onionmitsukusu |
Nutrient values for bitsuguboi – onionmitsukusu |
---|---|
Serving size |
|
Calories |
37 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
0 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for bitsuguboi – onionmitsukusu?
The alternative foods for bitsuguboi – onionmitsukusu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to bitsuguboi – onionmitsukusu are listed below.
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Aladdin Food – Cilantro Mustard is an alternative to bitsuguboi – onionmitsukusu because it has 37 calories, similar to bitsuguboi – onionmitsukusu. The Aladdin Food – Cilantro Mustard has more iron than bitsuguboi – onionmitsukusu, and more calcium than bitsuguboi – onionmitsukusu. The Aladdin Food – Cilantro Mustard has more protein than bitsuguboi – onionmitsukusu. To learn more about Aladdin Food – Cilantro Mustard, read related food calories, and a nutrition guide.