Aladdin Food – Cilantro Pumpkin Seed Pesto is a Aladdin Food type of food with 2 oz serving size that provides 409 calories. Aladdin Food – Cilantro Pumpkin Seed Pesto has 4% carbohydrate, and 91% fat, 5% protein in 100 gram of Aladdin Food – Cilantro Pumpkin Seed Pesto. Aladdin Food – Cilantro Pumpkin Seed Pesto nutrient values are 4 g carbohydrate, 5 g protein, and 42 g fat. Aladdin Food – Cilantro Pumpkin Seed Pesto has the vitamins A, and C within it. Aladdin Food – Cilantro Pumpkin Seed Pesto has 8 % vitamin A and 6 % vitamin C. Aladdin Food – Cilantro Pumpkin Seed Pesto has 264 mg sodium, 221 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Cilantro Pumpkin Seed Pesto has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto provides 17 % iron, 6 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Cilantro Pumpkin Seed Pesto provides 409g of 2,000 cal by leaving 1,591 cal.
Aladdin Food – Cilantro Pumpkin Seed Pesto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cilantro Pumpkin Seed Pesto provides 42g fat for total of 67g. After 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto, 25g is needed for heart health. Aladdin Food – Cilantro Pumpkin Seed Pesto provides 264g for 2,300g by leaving 2,036g for daily sodium intake. Aladdin Food – Cilantro Pumpkin Seed Pesto causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cilantro Pumpkin Seed Pesto is one of the possibilities. 4g is provided by Aladdin Food – Cilantro Pumpkin Seed Pesto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cilantro Pumpkin Seed Pesto provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cilantro Pumpkin Seed Pesto minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cilantro Pumpkin Seed Pesto. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cilantro Pumpkin Seed Pesto.
There are similar foods to the Aladdin Food – Cilantro Pumpkin Seed Pesto in terms of nutrition, daily intake amount, and calorie amount. These are Cilantro Pesto, Cilantro Pumpkin Seed Pesto, Cilantro Pumpkin Seed Pesto, Cilantro & Pumpkin Seed Pesto, and Cilantro Sauce.
The nutrients table of the Aladdin Food – Cilantro Pumpkin Seed Pesto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cilantro Pumpkin Seed Pesto |
Nutrient values for Aladdin Food – Cilantro Pumpkin Seed Pesto |
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Serving size |
2 oz |
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Calories |
409 |
|
Carbs percentage |
4% |
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Fat percentage |
91% |
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Protein percentage |
5% |
|
Carbs |
4 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
42 g |
|
Saturated |
6 g |
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Polyunsaturated |
6 g |
|
Monounsaturated |
— g |
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Trans |
— g |
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Protein |
5 g |
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Sodium |
264 mg |
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Potassium |
221 mg |
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Cholesterol |
5 mg |
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Vitamin a |
8 % |
|
Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
17 % |
What are the similar foods to Aladdin Food – Cilantro Pumpkin Seed Pesto?
The similar foods to Aladdin Food – Cilantro Pumpkin Seed Pesto involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cilantro Pumpkin Seed Pesto are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cilantro Pumpkin Seed Pesto because both of the Aladdin Food – Cilantro Pumpkin Seed Pesto and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cilantro Pumpkin Seed Pesto has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cilantro Pumpkin Seed Pesto has 409 calories, and it is 268 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cilantro Pumpkin Seed Pesto, and less calcium than Aladdin Food – Cilantro Pumpkin Seed Pesto. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Cilantro Pumpkin Seed Pesto. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cilantro Pumpkin Seed Pesto because both of the Aladdin Food – Cilantro Pumpkin Seed Pesto and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cilantro Pumpkin Seed Pesto has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cilantro Pumpkin Seed Pesto has 409 calories, and it is 40 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Cilantro Pumpkin Seed Pesto, and less calcium than Aladdin Food – Cilantro Pumpkin Seed Pesto. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Cilantro Pumpkin Seed Pesto. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cilantro Pumpkin Seed Pesto because both of the Aladdin Food – Cilantro Pumpkin Seed Pesto and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cilantro Pumpkin Seed Pesto has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cilantro Pumpkin Seed Pesto has 409 calories, and it is 343 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cilantro Pumpkin Seed Pesto, and less calcium than Aladdin Food – Cilantro Pumpkin Seed Pesto. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cilantro Pumpkin Seed Pesto. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cilantro Pumpkin Seed Pesto because both of the Aladdin Food – Cilantro Pumpkin Seed Pesto and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cilantro Pumpkin Seed Pesto has more calories than Aladdin Food – Lemonade because Aladdin Food – Cilantro Pumpkin Seed Pesto has 409 calories, and it is 338 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cilantro Pumpkin Seed Pesto, and less calcium than Aladdin Food – Cilantro Pumpkin Seed Pesto. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cilantro Pumpkin Seed Pesto. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cilantro Pumpkin Seed Pesto because both of the Aladdin Food – Cilantro Pumpkin Seed Pesto and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cilantro Pumpkin Seed Pesto has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cilantro Pumpkin Seed Pesto has 409 calories, and it is 215 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Cilantro Pumpkin Seed Pesto, and similar calcium to Aladdin Food – Cilantro Pumpkin Seed Pesto. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Cilantro Pumpkin Seed Pesto. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.