Aladdin Food – Cold Meat Loaf Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 525 calories. Aladdin Food – Cold Meat Loaf Sandwich has 42% carbohydrate, and 37% fat, 22% protein in 100 gram of Aladdin Food – Cold Meat Loaf Sandwich. Aladdin Food – Cold Meat Loaf Sandwich nutrient values are 54 g carbohydrate, 28 g protein, and 21 g fat. Aladdin Food – Cold Meat Loaf Sandwich has the vitamins A, and C within it. Aladdin Food – Cold Meat Loaf Sandwich has 12 % vitamin A and 25 % vitamin C. Aladdin Food – Cold Meat Loaf Sandwich has 825 mg sodium, 524 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin Food – Cold Meat Loaf Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cold Meat Loaf Sandwich provides 27 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Cold Meat Loaf Sandwich provides 525g of 2,000 cal by leaving 1,475 cal.
Aladdin Food – Cold Meat Loaf Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cold Meat Loaf Sandwich provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Cold Meat Loaf Sandwich, 46g is needed for heart health. Aladdin Food – Cold Meat Loaf Sandwich provides 825g for 2,300g by leaving 1,475g for daily sodium intake. Aladdin Food – Cold Meat Loaf Sandwich causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cold Meat Loaf Sandwich is one of the possibilities. 54g is provided by Aladdin Food – Cold Meat Loaf Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cold Meat Loaf Sandwich leaves 196g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cold Meat Loaf Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cold Meat Loaf Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cold Meat Loaf Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cold Meat Loaf Sandwich 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cold Meat Loaf Sandwich. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cold Meat Loaf Sandwich.
There are similar foods to the Aladdin Food – Cold Meat Loaf Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cold Meat Loaf Sandwich, Meat Loaf, Grilled Meat Loaf Sandwich, Meat Loaf, and Mexican Meat Loaf.
The nutrients table of the Aladdin Food – Cold Meat Loaf Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cold Meat Loaf Sandwich |
Nutrient values for Aladdin Food – Cold Meat Loaf Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
525 |
|
Carbs percentage |
42% |
|
Fat percentage |
37% |
|
Protein percentage |
22% |
|
Carbs |
54 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
21 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
825 mg |
|
Potassium |
524 mg |
|
Cholesterol |
112 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
25 % |
|
Calcium |
11 % |
|
Iron |
27 % |
What are the alternative foods for Aladdin Food – Cold Meat Loaf Sandwich?
The alternative foods for Aladdin Food – Cold Meat Loaf Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cold Meat Loaf Sandwich are listed below.
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FitzVogt – Grilled Western Beef Sandwich is an alternative to Aladdin Food – Cold Meat Loaf Sandwich because it has 525 calories, similar to Aladdin Food – Cold Meat Loaf Sandwich. The FitzVogt – Grilled Western Beef Sandwich has less iron than Aladdin Food – Cold Meat Loaf Sandwich, and more calcium than Aladdin Food – Cold Meat Loaf Sandwich. The FitzVogt – Grilled Western Beef Sandwich has more protein than Aladdin Food – Cold Meat Loaf Sandwich. To learn more about FitzVogt – Grilled Western Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin – Cold Meat Loaf Sandwich is an alternative to Aladdin Food – Cold Meat Loaf Sandwich because it has 525 calories, similar to Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin – Cold Meat Loaf Sandwich has similar iron to Aladdin Food – Cold Meat Loaf Sandwich, and similar calcium to Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin – Cold Meat Loaf Sandwich has similar protein to Aladdin Food – Cold Meat Loaf Sandwich. To learn more about Aladdin – Cold Meat Loaf Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Western Beef Sandwich is an alternative to Aladdin Food – Cold Meat Loaf Sandwich because it has 525 calories, similar to Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – Grilled Western Beef Sandwich has less iron than Aladdin Food – Cold Meat Loaf Sandwich, and more calcium than Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – Grilled Western Beef Sandwich has more protein than Aladdin Food – Cold Meat Loaf Sandwich. To learn more about Aladdin Food – Grilled Western Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Jamaican Jerk Pork on Roll is an alternative to Aladdin Food – Cold Meat Loaf Sandwich because it has 525 calories, similar to Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – Jamaican Jerk Pork on Roll has less iron than Aladdin Food – Cold Meat Loaf Sandwich, and less calcium than Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – Jamaican Jerk Pork on Roll has more protein than Aladdin Food – Cold Meat Loaf Sandwich. To learn more about Aladdin Food – Jamaican Jerk Pork on Roll, read related food calories, and a nutrition guide.
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Aladdin Food – International Burger, Melted Swiss and Bacon is an alternative to Aladdin Food – Cold Meat Loaf Sandwich because it has 525 calories, similar to Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – International Burger, Melted Swiss and Bacon has less iron than Aladdin Food – Cold Meat Loaf Sandwich, and more calcium than Aladdin Food – Cold Meat Loaf Sandwich. The Aladdin Food – International Burger, Melted Swiss and Bacon has more protein than Aladdin Food – Cold Meat Loaf Sandwich. To learn more about Aladdin Food – International Burger, Melted Swiss and Bacon, read related food calories, and a nutrition guide.