Aladdin Food – Jamaican Jerk Pork on Roll is a Aladdin Food type of food with 1 Sandwich serving size that provides 525 calories. Aladdin Food – Jamaican Jerk Pork on Roll has 35% carbohydrate, and 27% fat, 38% protein in 100 gram of Aladdin Food – Jamaican Jerk Pork on Roll. Aladdin Food – Jamaican Jerk Pork on Roll nutrient values are 44 g carbohydrate, 47 g protein, and 15 g fat. Aladdin Food – Jamaican Jerk Pork on Roll has the vitamins A, and C within it. Aladdin Food – Jamaican Jerk Pork on Roll has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Jamaican Jerk Pork on Roll has 837 mg sodium, 689 mg potassium, 112 mg cholesterol, and — g trans fat. Aladdin Food – Jamaican Jerk Pork on Roll has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Jamaican Jerk Pork on Roll provides 525g of 2,000 cal by leaving 1,475 cal.
Aladdin Food – Jamaican Jerk Pork on Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Jamaican Jerk Pork on Roll provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll, 52g is needed for heart health. Aladdin Food – Jamaican Jerk Pork on Roll provides 837g for 2,300g by leaving 1,463g for daily sodium intake. Aladdin Food – Jamaican Jerk Pork on Roll causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Jamaican Jerk Pork on Roll is one of the possibilities. 44g is provided by Aladdin Food – Jamaican Jerk Pork on Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Jamaican Jerk Pork on Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Jamaican Jerk Pork on Roll 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Jamaican Jerk Pork on Roll. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Jamaican Jerk Pork on Roll.
There are similar foods to the Aladdin Food – Jamaican Jerk Pork on Roll in terms of nutrition, daily intake amount, and calorie amount. These are Jamaican Jerk Pork Loin, Jamaican Jerk Pork Stroller, Caribbean Jerk Pork on Roll, Jamaican Jerk Pork on Roll, and Jamaican Jerk Pork on Roll.
The nutrients table of the Aladdin Food – Jamaican Jerk Pork on Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Jamaican Jerk Pork on Roll |
Nutrient values for Aladdin Food – Jamaican Jerk Pork on Roll |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
525 |
|
Carbs percentage |
35% |
|
Fat percentage |
27% |
|
Protein percentage |
38% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
47 g |
|
Sodium |
837 mg |
|
Potassium |
689 mg |
|
Cholesterol |
112 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Jamaican Jerk Pork on Roll?
The alternative foods for Aladdin Food – Jamaican Jerk Pork on Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Jamaican Jerk Pork on Roll are listed below.
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Aladdin Food – Cold Meat Loaf Sandwich is an alternative to Aladdin Food – Jamaican Jerk Pork on Roll because it has 525 calories, similar to Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – Cold Meat Loaf Sandwich has more iron than Aladdin Food – Jamaican Jerk Pork on Roll, and more calcium than Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – Cold Meat Loaf Sandwich has less protein than Aladdin Food – Jamaican Jerk Pork on Roll. To learn more about Aladdin Food – Cold Meat Loaf Sandwich, read related food calories, and a nutrition guide.
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FitzVogt – Grilled Western Beef Sandwich is an alternative to Aladdin Food – Jamaican Jerk Pork on Roll because it has 525 calories, similar to Aladdin Food – Jamaican Jerk Pork on Roll. The FitzVogt – Grilled Western Beef Sandwich has less iron than Aladdin Food – Jamaican Jerk Pork on Roll, and more calcium than Aladdin Food – Jamaican Jerk Pork on Roll. The FitzVogt – Grilled Western Beef Sandwich has less protein than Aladdin Food – Jamaican Jerk Pork on Roll. To learn more about FitzVogt – Grilled Western Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin – Cold Meat Loaf Sandwich is an alternative to Aladdin Food – Jamaican Jerk Pork on Roll because it has 525 calories, similar to Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin – Cold Meat Loaf Sandwich has more iron than Aladdin Food – Jamaican Jerk Pork on Roll, and more calcium than Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin – Cold Meat Loaf Sandwich has less protein than Aladdin Food – Jamaican Jerk Pork on Roll. To learn more about Aladdin – Cold Meat Loaf Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Western Beef Sandwich is an alternative to Aladdin Food – Jamaican Jerk Pork on Roll because it has 525 calories, similar to Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – Grilled Western Beef Sandwich has less iron than Aladdin Food – Jamaican Jerk Pork on Roll, and more calcium than Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – Grilled Western Beef Sandwich has less protein than Aladdin Food – Jamaican Jerk Pork on Roll. To learn more about Aladdin Food – Grilled Western Beef Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – International Burger, Melted Swiss and Bacon is an alternative to Aladdin Food – Jamaican Jerk Pork on Roll because it has 525 calories, similar to Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – International Burger, Melted Swiss and Bacon has more iron than Aladdin Food – Jamaican Jerk Pork on Roll, and more calcium than Aladdin Food – Jamaican Jerk Pork on Roll. The Aladdin Food – International Burger, Melted Swiss and Bacon has less protein than Aladdin Food – Jamaican Jerk Pork on Roll. To learn more about Aladdin Food – International Burger, Melted Swiss and Bacon, read related food calories, and a nutrition guide.