Aladdin Food – Confetti Fried Rice is a Aladdin Food type of food with 6 oz serving size that provides 257 calories. Aladdin Food – Confetti Fried Rice has 57% carbohydrate, and 32% fat, 11% protein in 100 gram of Aladdin Food – Confetti Fried Rice. Aladdin Food – Confetti Fried Rice nutrient values are 36 g carbohydrate, 7 g protein, and 9 g fat. Aladdin Food – Confetti Fried Rice has the vitamins A, and C within it. Aladdin Food – Confetti Fried Rice has 83 % vitamin A and 51 % vitamin C. Aladdin Food – Confetti Fried Rice has 737 mg sodium, 253 mg potassium, 69 mg cholesterol, and — g trans fat. Aladdin Food – Confetti Fried Rice has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Confetti Fried Rice provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Confetti Fried Rice provides 257g of 2,000 cal by leaving 1,743 cal.
Aladdin Food – Confetti Fried Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Confetti Fried Rice provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Confetti Fried Rice, 58g is needed for heart health. Aladdin Food – Confetti Fried Rice provides 737g for 2,300g by leaving 1,563g for daily sodium intake. Aladdin Food – Confetti Fried Rice causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Confetti Fried Rice is one of the possibilities. 36g is provided by Aladdin Food – Confetti Fried Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Confetti Fried Rice leaves 214g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Confetti Fried Rice provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Confetti Fried Rice leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Confetti Fried Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Confetti Fried Rice 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Confetti Fried Rice. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Confetti Fried Rice.
There are similar foods to the Aladdin Food – Confetti Fried Rice in terms of nutrition, daily intake amount, and calorie amount. These are Confetti Rice, Fried Rice, Tofu Fried Rice, Vegetable Fried Rice, and Mexican Fried Rice.
The nutrients table of the Aladdin Food – Confetti Fried Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Confetti Fried Rice |
Nutrient values for Aladdin Food – Confetti Fried Rice |
|---|---|
|
Serving size |
6 oz |
|
Calories |
257 |
|
Carbs percentage |
57% |
|
Fat percentage |
32% |
|
Protein percentage |
11% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
737 mg |
|
Potassium |
253 mg |
|
Cholesterol |
69 mg |
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Vitamin a |
83 % |
|
Vitamin c |
51 % |
|
Calcium |
5 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Confetti Fried Rice?
The alternative foods for Aladdin Food – Confetti Fried Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Confetti Fried Rice are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ is an alternative to Aladdin Food – Confetti Fried Rice because it has 257 calories, similar to Aladdin Food – Confetti Fried Rice. The UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has less iron than Aladdin Food – Confetti Fried Rice, and similar calcium to Aladdin Food – Confetti Fried Rice. The UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has more protein than Aladdin Food – Confetti Fried Rice. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ, read related food calories, and a nutrition guide.