UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ is a UNC Chapel Hill CDS Carolina Dining Services type of food with 6 oz serving size that provides 257 calories. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has 5% carbohydrate, and 29% fat, 66% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ nutrient values are 3 g carbohydrate, 41 g protein, and 8 g fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has 1 % vitamin A and 4 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has 315 mg sodium, 59 mg potassium, 66 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ has 0 g dietary fiber, and 2 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides 257g of 2,000 cal by leaving 1,743 cal.
UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides 8g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ, 59g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides 315g for 2,300g by leaving 1,985g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ is one of the possibilities. 3g is provided by UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ leaves 247g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides 2g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ leaves 73g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ in terms of nutrition, daily intake amount, and calorie amount. These are Carolina Pork BBQ, Pulled Pork BBQ, Bitter Greens, Greens BBQ Beans, and BBQ Pork Ribs.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ |
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Serving size |
6 oz |
|
Calories |
257 |
|
Carbs percentage |
5% |
|
Fat percentage |
29% |
|
Protein percentage |
66% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
41 g |
|
Sodium |
315 mg |
|
Potassium |
59 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
5 % |
|
Iron |
12 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ are listed below.
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Aladdin Food – Confetti Fried Rice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ because it has 257 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ. The Aladdin Food – Confetti Fried Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ. The Aladdin Food – Confetti Fried Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Greens Pork BBQ. To learn more about Aladdin Food – Confetti Fried Rice, read related food calories, and a nutrition guide.