Aladdin Food – Cranberry Orange Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 172 calories. Aladdin Food – Cranberry Orange Muffins has 65% carbohydrate, and 27% fat, 7% protein in 100 gram of Aladdin Food – Cranberry Orange Muffins. Aladdin Food – Cranberry Orange Muffins nutrient values are 27 g carbohydrate, 3 g protein, and 5 g fat. Aladdin Food – Cranberry Orange Muffins has the vitamins A, and C within it. Aladdin Food – Cranberry Orange Muffins has 4 % vitamin A and 3 % vitamin C. Aladdin Food – Cranberry Orange Muffins has 247 mg sodium, 69 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Cranberry Orange Muffins has 0 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Cranberry Orange Muffins provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cranberry Orange Muffins provides 172g of 2,000 cal by leaving 1,828 cal.
Aladdin Food – Cranberry Orange Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cranberry Orange Muffins provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Cranberry Orange Muffins, 62g is needed for heart health. Aladdin Food – Cranberry Orange Muffins provides 247g for 2,300g by leaving 2,053g for daily sodium intake. Aladdin Food – Cranberry Orange Muffins causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cranberry Orange Muffins is one of the possibilities. 27g is provided by Aladdin Food – Cranberry Orange Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cranberry Orange Muffins leaves 223g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cranberry Orange Muffins provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cranberry Orange Muffins leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Cranberry Orange Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cranberry Orange Muffins 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cranberry Orange Muffins. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cranberry Orange Muffins.
There are similar foods to the Aladdin Food – Cranberry Orange Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Muffins, Fresh, Cranberry Orange Muffins, Traditional, Cranberry Orange Walnut Corn Muffins, Cranberry Orange Muffins, 3 oz., and Orange Muffins.
The nutrients table of the Aladdin Food – Cranberry Orange Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cranberry Orange Muffins |
Nutrient values for Aladdin Food – Cranberry Orange Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
172 |
|
Carbs percentage |
65% |
|
Fat percentage |
27% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
247 mg |
|
Potassium |
69 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
12 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Cranberry Orange Muffins?
The alternative foods for Aladdin Food – Cranberry Orange Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cranberry Orange Muffins are listed below.
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Michigan Dining – Apple Cinnamon Muffins is an alternative to Aladdin Food – Cranberry Orange Muffins because it has 172 calories, similar to Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Apple Cinnamon Muffins has less iron than Aladdin Food – Cranberry Orange Muffins, and less calcium than Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Apple Cinnamon Muffins has less protein than Aladdin Food – Cranberry Orange Muffins. To learn more about Michigan Dining – Apple Cinnamon Muffins, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Chocolate Chip Muffins is an alternative to Aladdin Food – Cranberry Orange Muffins because it has 172 calories, similar to Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Chocolate Chocolate Chip Muffins has less iron than Aladdin Food – Cranberry Orange Muffins, and less calcium than Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Chocolate Chocolate Chip Muffins has less protein than Aladdin Food – Cranberry Orange Muffins. To learn more about Michigan Dining – Chocolate Chocolate Chip Muffins, read related food calories, and a nutrition guide.
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Michigan Dining – Cranberry Nut Muffins is an alternative to Aladdin Food – Cranberry Orange Muffins because it has 172 calories, similar to Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Cranberry Nut Muffins has less iron than Aladdin Food – Cranberry Orange Muffins, and less calcium than Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Cranberry Nut Muffins has less protein than Aladdin Food – Cranberry Orange Muffins. To learn more about Michigan Dining – Cranberry Nut Muffins, read related food calories, and a nutrition guide.
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Michigan Dining – Orange Blossom Muffins is an alternative to Aladdin Food – Cranberry Orange Muffins because it has 172 calories, similar to Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Orange Blossom Muffins has less iron than Aladdin Food – Cranberry Orange Muffins, and less calcium than Aladdin Food – Cranberry Orange Muffins. The Michigan Dining – Orange Blossom Muffins has less protein than Aladdin Food – Cranberry Orange Muffins. To learn more about Michigan Dining – Orange Blossom Muffins, read related food calories, and a nutrition guide.