Michigan Dining – Orange Blossom Muffins is a Michigan Dining type of food with 1 Muffin serving size that provides 172 calories. Michigan Dining – Orange Blossom Muffins has 59% carbohydrate, and 39% fat, 2% protein in 100 gram of Michigan Dining – Orange Blossom Muffins. Michigan Dining – Orange Blossom Muffins nutrient values are 24 g carbohydrate, 1 g protein, and 7 g fat. Michigan Dining – Orange Blossom Muffins has the vitamins A, and C within it. Michigan Dining – Orange Blossom Muffins has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Orange Blossom Muffins has 137 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. Michigan Dining – Orange Blossom Muffins has 0 g dietary fiber, and 14 g sugar. 1 serving of Michigan Dining – Orange Blossom Muffins provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Michigan Dining – Orange Blossom Muffins provides 172g of 2,000 cal by leaving 1,828 cal.
Michigan Dining – Orange Blossom Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Orange Blossom Muffins provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Orange Blossom Muffins, 60g is needed for heart health. Michigan Dining – Orange Blossom Muffins provides 137g for 2,300g by leaving 2,163g for daily sodium intake. Michigan Dining – Orange Blossom Muffins causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Orange Blossom Muffins is one of the possibilities. 24g is provided by Michigan Dining – Orange Blossom Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Orange Blossom Muffins leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Orange Blossom Muffins provides 14g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Orange Blossom Muffins leaves 61g sugar for daily intake threshold of sugar. Michigan Dining – Orange Blossom Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Orange Blossom Muffins 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Orange Blossom Muffins. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Orange Blossom Muffins.
There are similar foods to the Michigan Dining – Orange Blossom Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Orange Muffins, Cornbread Muffins, Banana Muffins, Blueberry Muffins, and Orange Rice.
The nutrients table of the Michigan Dining – Orange Blossom Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Orange Blossom Muffins |
Nutrient values for Michigan Dining – Orange Blossom Muffins |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
172 |
|
Carbs percentage |
59% |
|
Fat percentage |
39% |
|
Protein percentage |
2% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
137 mg |
|
Potassium |
0 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Orange Blossom Muffins?
The alternative foods for Michigan Dining – Orange Blossom Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Orange Blossom Muffins are listed below.
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Michigan Dining – Apple Cinnamon Muffins is an alternative to Michigan Dining – Orange Blossom Muffins because it has 172 calories, similar to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Apple Cinnamon Muffins has more iron than Michigan Dining – Orange Blossom Muffins, and similar calcium to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Apple Cinnamon Muffins has similar protein to Michigan Dining – Orange Blossom Muffins. To learn more about Michigan Dining – Apple Cinnamon Muffins, read related food calories, and a nutrition guide.
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Michigan Dining – Chocolate Chocolate Chip Muffins is an alternative to Michigan Dining – Orange Blossom Muffins because it has 172 calories, similar to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Chocolate Chocolate Chip Muffins has more iron than Michigan Dining – Orange Blossom Muffins, and similar calcium to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Chocolate Chocolate Chip Muffins has more protein than Michigan Dining – Orange Blossom Muffins. To learn more about Michigan Dining – Chocolate Chocolate Chip Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Cranberry Orange Muffins is an alternative to Michigan Dining – Orange Blossom Muffins because it has 172 calories, similar to Michigan Dining – Orange Blossom Muffins. The Aladdin Food – Cranberry Orange Muffins has more iron than Michigan Dining – Orange Blossom Muffins, and more calcium than Michigan Dining – Orange Blossom Muffins. The Aladdin Food – Cranberry Orange Muffins has more protein than Michigan Dining – Orange Blossom Muffins. To learn more about Aladdin Food – Cranberry Orange Muffins, read related food calories, and a nutrition guide.
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Michigan Dining – Cranberry Nut Muffins is an alternative to Michigan Dining – Orange Blossom Muffins because it has 172 calories, similar to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Cranberry Nut Muffins has similar iron to Michigan Dining – Orange Blossom Muffins, and similar calcium to Michigan Dining – Orange Blossom Muffins. The Michigan Dining – Cranberry Nut Muffins has more protein than Michigan Dining – Orange Blossom Muffins. To learn more about Michigan Dining – Cranberry Nut Muffins, read related food calories, and a nutrition guide.