Aladdin Food – Cranberry Orange Relish is a Aladdin Food type of food with 2 Tbsp serving size that provides 47 calories. Aladdin Food – Cranberry Orange Relish has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Cranberry Orange Relish. Aladdin Food – Cranberry Orange Relish nutrient values are 12 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Cranberry Orange Relish has the vitamins A, and C within it. Aladdin Food – Cranberry Orange Relish has 0 % vitamin A and 8 % vitamin C. Aladdin Food – Cranberry Orange Relish has 8 mg sodium, 21 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cranberry Orange Relish has 0 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Cranberry Orange Relish provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cranberry Orange Relish provides 47g of 2,000 cal by leaving 1,953 cal.
Aladdin Food – Cranberry Orange Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cranberry Orange Relish provides –g fat for total of 67g. After 1 serving of Aladdin Food – Cranberry Orange Relish, 67g is needed for heart health. Aladdin Food – Cranberry Orange Relish provides 8g for 2,300g by leaving 2,292g for daily sodium intake. Aladdin Food – Cranberry Orange Relish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cranberry Orange Relish is one of the possibilities. 12g is provided by Aladdin Food – Cranberry Orange Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cranberry Orange Relish leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cranberry Orange Relish provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cranberry Orange Relish leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Cranberry Orange Relish provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cranberry Orange Relish 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cranberry Orange Relish. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cranberry Orange Relish.
There are similar foods to the Aladdin Food – Cranberry Orange Relish in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Cranberry Orange Relish, Cranberry & Orange Compote, Cranberry Orange Muffins, Cranberry Relish, with Cumin, and Corn Relish.
The nutrients table of the Aladdin Food – Cranberry Orange Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cranberry Orange Relish |
Nutrient values for Aladdin Food – Cranberry Orange Relish |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
47 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
8 mg |
|
Potassium |
21 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Cranberry Orange Relish?
The alternative foods for Aladdin Food – Cranberry Orange Relish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cranberry Orange Relish are listed below.
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Ameriserve – White Bean Hummus is an alternative to Aladdin Food – Cranberry Orange Relish because it has 47 calories, similar to Aladdin Food – Cranberry Orange Relish. The Ameriserve – White Bean Hummus has more iron than Aladdin Food – Cranberry Orange Relish, and more calcium than Aladdin Food – Cranberry Orange Relish. The Ameriserve – White Bean Hummus has more protein than Aladdin Food – Cranberry Orange Relish. To learn more about Ameriserve – White Bean Hummus, read related food calories, and a nutrition guide.