Aladdin Food – Cream of Mushroom Soup, Creamy is a Aladdin Food type of food with 6 oz serving size that provides 175 calories. Aladdin Food – Cream of Mushroom Soup, Creamy has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Aladdin Food – Cream of Mushroom Soup, Creamy. Aladdin Food – Cream of Mushroom Soup, Creamy nutrient values are 12 g carbohydrate, 4 g protein, and 12 g fat. Aladdin Food – Cream of Mushroom Soup, Creamy has the vitamins A, and C within it. Aladdin Food – Cream of Mushroom Soup, Creamy has 12 % vitamin A and 4 % vitamin C. Aladdin Food – Cream of Mushroom Soup, Creamy has 657 mg sodium, 265 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Mushroom Soup, Creamy has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy provides 5 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Cream of Mushroom Soup, Creamy provides 175g of 2,000 cal by leaving 1,825 cal.
Aladdin Food – Cream of Mushroom Soup, Creamy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Mushroom Soup, Creamy provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy, 55g is needed for heart health. Aladdin Food – Cream of Mushroom Soup, Creamy provides 657g for 2,300g by leaving 1,643g for daily sodium intake. Aladdin Food – Cream of Mushroom Soup, Creamy causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cream of Mushroom Soup, Creamy is one of the possibilities. 12g is provided by Aladdin Food – Cream of Mushroom Soup, Creamy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Mushroom Soup, Creamy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cream of Mushroom Soup, Creamy 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Mushroom Soup, Creamy. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Mushroom Soup, Creamy.
There are similar foods to the Aladdin Food – Cream of Mushroom Soup, Creamy in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Mushroom Soup, Cream of Mushroom Soup, Cream of Spinach Soup, Creamy, Cream of Chicken Soup, Creamy, and Cream of Mushroom Soup, Vegetarian.
The nutrients table of the Aladdin Food – Cream of Mushroom Soup, Creamy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Cream of Mushroom Soup, Creamy |
Nutrient values for Aladdin Food – Cream of Mushroom Soup, Creamy |
|---|---|
|
Serving size |
6 oz |
|
Calories |
175 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
657 mg |
|
Potassium |
265 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
4 % |
|
Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Cream of Mushroom Soup, Creamy?
The alternative foods for Aladdin Food – Cream of Mushroom Soup, Creamy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Mushroom Soup, Creamy are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – North African Spiced Beef is an alternative to Aladdin Food – Cream of Mushroom Soup, Creamy because it has 175 calories, similar to Aladdin Food – Cream of Mushroom Soup, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – North African Spiced Beef has more iron than Aladdin Food – Cream of Mushroom Soup, Creamy, and less calcium than Aladdin Food – Cream of Mushroom Soup, Creamy. The UNC Chapel Hill CDS Carolina Dining Services – North African Spiced Beef has more protein than Aladdin Food – Cream of Mushroom Soup, Creamy. To learn more about UNC Chapel Hill CDS Carolina Dining Services – North African Spiced Beef, read related food calories, and a nutrition guide.