Aladdin Food – Crepes Suzette is a Aladdin Food type of food with 2 Crepes serving size that provides 163 calories. Aladdin Food – Crepes Suzette has 34% carbohydrate, and 58% fat, 8% protein in 100 gram of Aladdin Food – Crepes Suzette. Aladdin Food – Crepes Suzette nutrient values are 13 g carbohydrate, 3 g protein, and 10 g fat. Aladdin Food – Crepes Suzette has the vitamins A, and C within it. Aladdin Food – Crepes Suzette has 7 % vitamin A and 1 % vitamin C. Aladdin Food – Crepes Suzette has 188 mg sodium, 71 mg potassium, 67 mg cholesterol, and — g trans fat. Aladdin Food – Crepes Suzette has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Crepes Suzette provides 3 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Crepes Suzette provides 163g of 2,000 cal by leaving 1,837 cal.
Aladdin Food – Crepes Suzette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Crepes Suzette provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Crepes Suzette, 57g is needed for heart health. Aladdin Food – Crepes Suzette provides 188g for 2,300g by leaving 2,112g for daily sodium intake. Aladdin Food – Crepes Suzette causes 67g for the threshold of 300g by leaving 233g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Crepes Suzette is one of the possibilities. 13g is provided by Aladdin Food – Crepes Suzette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Crepes Suzette leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Crepes Suzette provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Crepes Suzette leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Crepes Suzette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Crepes Suzette 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Crepes Suzette. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Crepes Suzette.
There are similar foods to the Aladdin Food – Crepes Suzette in terms of nutrition, daily intake amount, and calorie amount. These are Crepes Suzette, Crepes, Crepes Suzette, Seafood Crepes, and crepes suzette.
The nutrients table of the Aladdin Food – Crepes Suzette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Crepes Suzette |
Nutrient values for Aladdin Food – Crepes Suzette |
|---|---|
|
Serving size |
2 Crepes |
|
Calories |
163 |
|
Carbs percentage |
34% |
|
Fat percentage |
58% |
|
Protein percentage |
8% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
188 mg |
|
Potassium |
71 mg |
|
Cholesterol |
67 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Crepes Suzette?
The alternative foods for Aladdin Food – Crepes Suzette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Crepes Suzette are listed below.
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Ameriserve – Crepes Suzette is an alternative to Aladdin Food – Crepes Suzette because it has 163 calories, similar to Aladdin Food – Crepes Suzette. The Ameriserve – Crepes Suzette has similar iron to Aladdin Food – Crepes Suzette, and similar calcium to Aladdin Food – Crepes Suzette. The Ameriserve – Crepes Suzette has similar protein to Aladdin Food – Crepes Suzette. To learn more about Ameriserve – Crepes Suzette, read related food calories, and a nutrition guide.