Aladdin Food – Crusted Catfish with Cilantro Cream is a Aladdin Food type of food with 1 Fillet serving size that provides 544 calories. Aladdin Food – Crusted Catfish with Cilantro Cream has 16% carbohydrate, and 62% fat, 22% protein in 100 gram of Aladdin Food – Crusted Catfish with Cilantro Cream. Aladdin Food – Crusted Catfish with Cilantro Cream nutrient values are 21 g carbohydrate, 29 g protein, and 37 g fat. Aladdin Food – Crusted Catfish with Cilantro Cream has the vitamins A, and C within it. Aladdin Food – Crusted Catfish with Cilantro Cream has 20 % vitamin A and 5 % vitamin C. Aladdin Food – Crusted Catfish with Cilantro Cream has 612 mg sodium, 591 mg potassium, 172 mg cholesterol, and — g trans fat. Aladdin Food – Crusted Catfish with Cilantro Cream has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream provides 14 % iron, 4 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Aladdin Food – Crusted Catfish with Cilantro Cream provides 544g of 2,000 cal by leaving 1,456 cal.
Aladdin Food – Crusted Catfish with Cilantro Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Crusted Catfish with Cilantro Cream provides 37g fat for total of 67g. After 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream, 30g is needed for heart health. Aladdin Food – Crusted Catfish with Cilantro Cream provides 612g for 2,300g by leaving 1,688g for daily sodium intake. Aladdin Food – Crusted Catfish with Cilantro Cream causes 172g for the threshold of 300g by leaving 128g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Crusted Catfish with Cilantro Cream is one of the possibilities. 21g is provided by Aladdin Food – Crusted Catfish with Cilantro Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Crusted Catfish with Cilantro Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Crusted Catfish with Cilantro Cream 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Crusted Catfish with Cilantro Cream. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Crusted Catfish with Cilantro Cream.
There are similar foods to the Aladdin Food – Crusted Catfish with Cilantro Cream in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Crusted Catfish, Crusted Catfish with Cilantro Cream, Crusted Catfish with Cilantro Cream, Cilantro Cream, and Crusted Catfish with Cilantro Cream.
The nutrients table of the Aladdin Food – Crusted Catfish with Cilantro Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Crusted Catfish with Cilantro Cream |
Nutrient values for Aladdin Food – Crusted Catfish with Cilantro Cream |
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Serving size |
1 Fillet |
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Calories |
544 |
|
Carbs percentage |
16% |
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Fat percentage |
62% |
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Protein percentage |
22% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
37 g |
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Saturated |
13 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
29 g |
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Sodium |
612 mg |
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Potassium |
591 mg |
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Cholesterol |
172 mg |
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Vitamin a |
20 % |
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Vitamin c |
5 % |
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Calcium |
10 % |
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Iron |
14 % |
What are the similar foods to Aladdin Food – Crusted Catfish with Cilantro Cream?
The similar foods to Aladdin Food – Crusted Catfish with Cilantro Cream involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Crusted Catfish with Cilantro Cream are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Crusted Catfish with Cilantro Cream because both of the Aladdin Food – Crusted Catfish with Cilantro Cream and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Crusted Catfish with Cilantro Cream has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Crusted Catfish with Cilantro Cream has 544 calories, and it is 403 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Crusted Catfish with Cilantro Cream, and less calcium than Aladdin Food – Crusted Catfish with Cilantro Cream. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Crusted Catfish with Cilantro Cream. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Crusted Catfish with Cilantro Cream because both of the Aladdin Food – Crusted Catfish with Cilantro Cream and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Crusted Catfish with Cilantro Cream has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Crusted Catfish with Cilantro Cream has 544 calories, and it is 175 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Crusted Catfish with Cilantro Cream, and less calcium than Aladdin Food – Crusted Catfish with Cilantro Cream. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Crusted Catfish with Cilantro Cream. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Crusted Catfish with Cilantro Cream because both of the Aladdin Food – Crusted Catfish with Cilantro Cream and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Crusted Catfish with Cilantro Cream has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Crusted Catfish with Cilantro Cream has 544 calories, and it is 478 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Crusted Catfish with Cilantro Cream, and less calcium than Aladdin Food – Crusted Catfish with Cilantro Cream. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Crusted Catfish with Cilantro Cream. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Crusted Catfish with Cilantro Cream because both of the Aladdin Food – Crusted Catfish with Cilantro Cream and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Crusted Catfish with Cilantro Cream has more calories than Aladdin Food – Lemonade because Aladdin Food – Crusted Catfish with Cilantro Cream has 544 calories, and it is 473 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Crusted Catfish with Cilantro Cream, and less calcium than Aladdin Food – Crusted Catfish with Cilantro Cream. The Aladdin Food – Lemonade has less protein than Aladdin Food – Crusted Catfish with Cilantro Cream. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Crusted Catfish with Cilantro Cream because both of the Aladdin Food – Crusted Catfish with Cilantro Cream and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Crusted Catfish with Cilantro Cream has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Crusted Catfish with Cilantro Cream has 544 calories, and it is 350 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Crusted Catfish with Cilantro Cream, and less calcium than Aladdin Food – Crusted Catfish with Cilantro Cream. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Crusted Catfish with Cilantro Cream. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.