The Aladdin Food – Cuban Blue Cheese Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cuban Blue Cheese Dressing is a Aladdin Food type of food with 1 oz serving size that provides 156 calories. Aladdin Food – Cuban Blue Cheese Dressing has 8% carbohydrate, and 89% fat, 3% protein in 100 gram of Aladdin Food – Cuban Blue Cheese Dressing. Aladdin Food – Cuban Blue Cheese Dressing nutrient values are 3 g carbohydrate, 1 g protein, and 15 g fat. Aladdin Food – Cuban Blue Cheese Dressing has the vitamins A, and C within it. Aladdin Food – Cuban Blue Cheese Dressing has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Cuban Blue Cheese Dressing has 760 mg sodium, 22 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Cuban Blue Cheese Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Cuban Blue Cheese Dressing provides 1 % iron, 8 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Cuban Blue Cheese Dressing provides 156g of 2,000 cal by leaving 1,844 cal.

 

Aladdin Food – Cuban Blue Cheese Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cuban Blue Cheese Dressing provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Cuban Blue Cheese Dressing, 52g is needed for heart health. Aladdin Food – Cuban Blue Cheese Dressing provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Aladdin Food – Cuban Blue Cheese Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cuban Blue Cheese Dressing is one of the possibilities. 3g is provided by Aladdin Food – Cuban Blue Cheese Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cuban Blue Cheese Dressing leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cuban Blue Cheese Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cuban Blue Cheese Dressing leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Cuban Blue Cheese Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cuban Blue Cheese Dressing 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cuban Blue Cheese Dressing. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cuban Blue Cheese Dressing.

 

There are similar foods to the Aladdin Food – Cuban Blue Cheese Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Dressing, Buffalo Blue Cheese Dressing, Blue Cheese Burger, Blue Cheese Spread, and French Blue Dressing.

 

The nutrients table of the Aladdin Food – Cuban Blue Cheese Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cuban Blue Cheese Dressing	Nutrient values for Aladdin Food – Cuban Blue Cheese Dressing
Serving size	1 oz
Calories	156
Carbs percentage	8%
Fat percentage	89%
Protein percentage	3%
Carbs	3 g
Dietary fiber	0 g
Sugar	2 g
Fat	15 g
Saturated	3 g
Polyunsaturated	8 g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	760 mg
Potassium	22 mg
Cholesterol	5 mg
Vitamin a	1 %
Vitamin c	1 %
Calcium	2 %
Iron	1 %

What are the alternative foods for Aladdin Food – Cuban Blue Cheese Dressing?

The alternative foods for Aladdin Food – Cuban Blue Cheese Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cuban Blue Cheese Dressing are listed below.

1. FitzVogt – Veggie Marinade is an alternative to Aladdin Food – Cuban Blue Cheese Dressing because it has 156 calories, similar to Aladdin Food – Cuban Blue Cheese Dressing. The FitzVogt – Veggie Marinade has similar iron to Aladdin Food – Cuban Blue Cheese Dressing, and less calcium than Aladdin Food – Cuban Blue Cheese Dressing. The FitzVogt – Veggie Marinade has less protein than Aladdin Food – Cuban Blue Cheese Dressing. To learn more about FitzVogt – Veggie Marinade, read related food calories, and a nutrition guide.

2. Ameriserve – Garlic & Cumin Croutons is an alternative to Aladdin Food – Cuban Blue Cheese Dressing because it has 156 calories, similar to Aladdin Food – Cuban Blue Cheese Dressing. The Ameriserve – Garlic & Cumin Croutons has more iron than Aladdin Food – Cuban Blue Cheese Dressing, and more calcium than Aladdin Food – Cuban Blue Cheese Dressing. The Ameriserve – Garlic & Cumin Croutons has more protein than Aladdin Food – Cuban Blue Cheese Dressing. To learn more about Ameriserve – Garlic & Cumin Croutons, read related food calories, and a nutrition guide.

3. Aladdin Food – Veggie Marinade is an alternative to Aladdin Food – Cuban Blue Cheese Dressing because it has 156 calories, similar to Aladdin Food – Cuban Blue Cheese Dressing. The Aladdin Food – Veggie Marinade has similar iron to Aladdin Food – Cuban Blue Cheese Dressing, and less calcium than Aladdin Food – Cuban Blue Cheese Dressing. The Aladdin Food – Veggie Marinade has less protein than Aladdin Food – Cuban Blue Cheese Dressing. To learn more about Aladdin Food – Veggie Marinade, read related food calories, and a nutrition guide.