Aladdin Food – Cucumber Raita is a Aladdin Food type of food with 2 Tbsp serving size that provides 12 calories. Aladdin Food – Cucumber Raita has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Aladdin Food – Cucumber Raita. Aladdin Food – Cucumber Raita nutrient values are 1 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Cucumber Raita has the vitamins A, and C within it. Aladdin Food – Cucumber Raita has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Cucumber Raita has 378 mg sodium, 67 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Cucumber Raita has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cucumber Raita provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cucumber Raita provides 12g of 2,000 cal by leaving 1,988 cal.
Aladdin Food – Cucumber Raita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cucumber Raita provides –g fat for total of 67g. After 1 serving of Aladdin Food – Cucumber Raita, 67g is needed for heart health. Aladdin Food – Cucumber Raita provides 378g for 2,300g by leaving 1,922g for daily sodium intake. Aladdin Food – Cucumber Raita causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cucumber Raita is one of the possibilities. 1g is provided by Aladdin Food – Cucumber Raita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cucumber Raita leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cucumber Raita provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cucumber Raita leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cucumber Raita provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cucumber Raita minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cucumber Raita. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cucumber Raita.
There are similar foods to the Aladdin Food – Cucumber Raita in terms of nutrition, daily intake amount, and calorie amount. These are Cucumber Raita (Yogurt Salad), Raita, Diced Cucumber, Cucumber Sauce, and Cucumber Dressing.
The nutrients table of the Aladdin Food – Cucumber Raita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cucumber Raita |
Nutrient values for Aladdin Food – Cucumber Raita |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
12 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
378 mg |
|
Potassium |
67 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Aladdin Food – Cucumber Raita?
The similar foods to Aladdin Food – Cucumber Raita involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cucumber Raita are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cucumber Raita because both of the Aladdin Food – Cucumber Raita and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cucumber Raita has less calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cucumber Raita has 12 calories, and it is 129 less calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Cucumber Raita, and less calcium than Aladdin Food – Cucumber Raita. The Aladdin Food – Chocolate Brownies, Traditional has more protein than Aladdin Food – Cucumber Raita. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cucumber Raita because both of the Aladdin Food – Cucumber Raita and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cucumber Raita has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cucumber Raita has 12 calories, and it is 357 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Cucumber Raita, and less calcium than Aladdin Food – Cucumber Raita. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Cucumber Raita. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cucumber Raita because both of the Aladdin Food – Cucumber Raita and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cucumber Raita has less calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cucumber Raita has 12 calories, and it is 54 less calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has more iron than Aladdin Food – Cucumber Raita, and less calcium than Aladdin Food – Cucumber Raita. The Aladdin Food – Broiled Herb Tomato has similar protein to Aladdin Food – Cucumber Raita. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cucumber Raita because both of the Aladdin Food – Cucumber Raita and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cucumber Raita has less calories than Aladdin Food – Lemonade because Aladdin Food – Cucumber Raita has 12 calories, and it is 59 less calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has more iron than Aladdin Food – Cucumber Raita, and less calcium than Aladdin Food – Cucumber Raita. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cucumber Raita. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cucumber Raita because both of the Aladdin Food – Cucumber Raita and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cucumber Raita has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cucumber Raita has 12 calories, and it is 182 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Cucumber Raita, and similar calcium to Aladdin Food – Cucumber Raita. The Aladdin Food – Sweet Potato Scone has more protein than Aladdin Food – Cucumber Raita. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.