Aladdin Food – Cumin Rubbed Tuna Steak is a Aladdin Food type of food with 1 Steak serving size that provides 290 calories. Aladdin Food – Cumin Rubbed Tuna Steak has 6% carbohydrate, and 38% fat, 56% protein in 100 gram of Aladdin Food – Cumin Rubbed Tuna Steak. Aladdin Food – Cumin Rubbed Tuna Steak nutrient values are 4 g carbohydrate, 40 g protein, and 12 g fat. Aladdin Food – Cumin Rubbed Tuna Steak has the vitamins A, and C within it. Aladdin Food – Cumin Rubbed Tuna Steak has 38 % vitamin A and 14 % vitamin C. Aladdin Food – Cumin Rubbed Tuna Steak has 602 mg sodium, 922 mg potassium, 77 mg cholesterol, and — g trans fat. Aladdin Food – Cumin Rubbed Tuna Steak has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak provides 20 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cumin Rubbed Tuna Steak provides 290g of 2,000 cal by leaving 1,710 cal.
Aladdin Food – Cumin Rubbed Tuna Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cumin Rubbed Tuna Steak provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak, 55g is needed for heart health. Aladdin Food – Cumin Rubbed Tuna Steak provides 602g for 2,300g by leaving 1,698g for daily sodium intake. Aladdin Food – Cumin Rubbed Tuna Steak causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cumin Rubbed Tuna Steak is one of the possibilities. 4g is provided by Aladdin Food – Cumin Rubbed Tuna Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cumin Rubbed Tuna Steak provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cumin Rubbed Tuna Steak 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cumin Rubbed Tuna Steak. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cumin Rubbed Tuna Steak.
There are similar foods to the Aladdin Food – Cumin Rubbed Tuna Steak in terms of nutrition, daily intake amount, and calorie amount. These are Cumin Rubbed Tuna Steak, Cumin Rubbed Tuna Steak, Cumin Flank Steak Quesadilla, Tuna Steak Grillade, and Mediterranean Rubbed Cod.
The nutrients table of the Aladdin Food – Cumin Rubbed Tuna Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cumin Rubbed Tuna Steak |
Nutrient values for Aladdin Food – Cumin Rubbed Tuna Steak |
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Serving size |
1 Steak |
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Calories |
290 |
|
Carbs percentage |
6% |
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Fat percentage |
38% |
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Protein percentage |
56% |
|
Carbs |
4 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
12 g |
|
Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
40 g |
|
Sodium |
602 mg |
|
Potassium |
922 mg |
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Cholesterol |
77 mg |
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Vitamin a |
38 % |
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Vitamin c |
14 % |
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Calcium |
7 % |
|
Iron |
20 % |
What are the similar foods to Aladdin Food – Cumin Rubbed Tuna Steak?
The similar foods to Aladdin Food – Cumin Rubbed Tuna Steak involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Cumin Rubbed Tuna Steak are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Cumin Rubbed Tuna Steak because both of the Aladdin Food – Cumin Rubbed Tuna Steak and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Cumin Rubbed Tuna Steak has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Cumin Rubbed Tuna Steak has 290 calories, and it is 149 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Cumin Rubbed Tuna Steak, and less calcium than Aladdin Food – Cumin Rubbed Tuna Steak. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Cumin Rubbed Tuna Steak. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Cumin Rubbed Tuna Steak because both of the Aladdin Food – Cumin Rubbed Tuna Steak and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Cumin Rubbed Tuna Steak has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Cumin Rubbed Tuna Steak has 290 calories, and it is 79 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Cumin Rubbed Tuna Steak, and less calcium than Aladdin Food – Cumin Rubbed Tuna Steak. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Cumin Rubbed Tuna Steak. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Cumin Rubbed Tuna Steak because both of the Aladdin Food – Cumin Rubbed Tuna Steak and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Cumin Rubbed Tuna Steak has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Cumin Rubbed Tuna Steak has 290 calories, and it is 224 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Cumin Rubbed Tuna Steak, and less calcium than Aladdin Food – Cumin Rubbed Tuna Steak. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Cumin Rubbed Tuna Steak. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Cumin Rubbed Tuna Steak because both of the Aladdin Food – Cumin Rubbed Tuna Steak and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Cumin Rubbed Tuna Steak has more calories than Aladdin Food – Lemonade because Aladdin Food – Cumin Rubbed Tuna Steak has 290 calories, and it is 219 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Cumin Rubbed Tuna Steak, and less calcium than Aladdin Food – Cumin Rubbed Tuna Steak. The Aladdin Food – Lemonade has less protein than Aladdin Food – Cumin Rubbed Tuna Steak. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Cumin Rubbed Tuna Steak because both of the Aladdin Food – Cumin Rubbed Tuna Steak and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Cumin Rubbed Tuna Steak has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Cumin Rubbed Tuna Steak has 290 calories, and it is 96 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Cumin Rubbed Tuna Steak, and less calcium than Aladdin Food – Cumin Rubbed Tuna Steak. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Cumin Rubbed Tuna Steak. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.