Aladdin Food – Curried Chicken Salad is a Aladdin Food type of food with 2 oz serving size that provides 165 calories. Aladdin Food – Curried Chicken Salad has 3% carbohydrate, and 71% fat, 26% protein in 100 gram of Aladdin Food – Curried Chicken Salad. Aladdin Food – Curried Chicken Salad nutrient values are 1 g carbohydrate, 10 g protein, and 12 g fat. Aladdin Food – Curried Chicken Salad has the vitamins A, and C within it. Aladdin Food – Curried Chicken Salad has 0 % vitamin A and 8 % vitamin C. Aladdin Food – Curried Chicken Salad has 107 mg sodium, 140 mg potassium, 41 mg cholesterol, and — g trans fat. Aladdin Food – Curried Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Curried Chicken Salad provides 2 % iron, 7 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Curried Chicken Salad provides 165g of 2,000 cal by leaving 1,835 cal.
Aladdin Food – Curried Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Curried Chicken Salad provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Curried Chicken Salad, 55g is needed for heart health. Aladdin Food – Curried Chicken Salad provides 107g for 2,300g by leaving 2,193g for daily sodium intake. Aladdin Food – Curried Chicken Salad causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Curried Chicken Salad is one of the possibilities. 1g is provided by Aladdin Food – Curried Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Curried Chicken Salad leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Curried Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Curried Chicken Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Curried Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Curried Chicken Salad 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Curried Chicken Salad. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Curried Chicken Salad.
There are similar foods to the Aladdin Food – Curried Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Curried Rice Salad, Curried Egg Salad, Curried Mango Chicken Salad, Curried Mango Chicken Salad Wrap, and Curried Chicken Salad with Raisins.
The nutrients table of the Aladdin Food – Curried Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Curried Chicken Salad |
Nutrient values for Aladdin Food – Curried Chicken Salad |
|---|---|
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Serving size |
2 oz |
|
Calories |
165 |
|
Carbs percentage |
3% |
|
Fat percentage |
71% |
|
Protein percentage |
26% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
107 mg |
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Potassium |
140 mg |
|
Cholesterol |
41 mg |
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Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Curried Chicken Salad?
The alternative foods for Aladdin Food – Curried Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Curried Chicken Salad are listed below.
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OKSTATE Service Station Grill After Dark – Italian Dressing is an alternative to Aladdin Food – Curried Chicken Salad because it has 165 calories, similar to Aladdin Food – Curried Chicken Salad. The OKSTATE Service Station Grill After Dark – Italian Dressing has similar iron to Aladdin Food – Curried Chicken Salad, and less calcium than Aladdin Food – Curried Chicken Salad. The OKSTATE Service Station Grill After Dark – Italian Dressing has less protein than Aladdin Food – Curried Chicken Salad. To learn more about OKSTATE Service Station Grill After Dark – Italian Dressing, read related food calories, and a nutrition guide.