OKSTATE Service Station Grill After Dark – Italian Dressing is a OKSTATE Service Station Grill After Dark type of food with 2 oz serving size that provides 165 calories. OKSTATE Service Station Grill After Dark – Italian Dressing has 12% carbohydrate, and 88% fat, 0% protein in 100 gram of OKSTATE Service Station Grill After Dark – Italian Dressing. OKSTATE Service Station Grill After Dark – Italian Dressing nutrient values are 5 g carbohydrate, 0 g protein, and 16 g fat. OKSTATE Service Station Grill After Dark – Italian Dressing has the vitamins A, and C within it. OKSTATE Service Station Grill After Dark – Italian Dressing has 0 % vitamin A and 0 % vitamin C. OKSTATE Service Station Grill After Dark – Italian Dressing has 937 mg sodium, 27 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Service Station Grill After Dark – Italian Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing provides 2 % iron, 7 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. OKSTATE Service Station Grill After Dark – Italian Dressing provides 165g of 2,000 cal by leaving 1,835 cal.
OKSTATE Service Station Grill After Dark – Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Service Station Grill After Dark – Italian Dressing provides 16g fat for total of 67g. After 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing, 51g is needed for heart health. OKSTATE Service Station Grill After Dark – Italian Dressing provides 937g for 2,300g by leaving 1,363g for daily sodium intake. OKSTATE Service Station Grill After Dark – Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Service Station Grill After Dark – Italian Dressing is one of the possibilities. 5g is provided by OKSTATE Service Station Grill After Dark – Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing leaves 245g carbohydrates for low-carb dieting. 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing leaves 71g sugar for daily intake threshold of sugar. OKSTATE Service Station Grill After Dark – Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Service Station Grill After Dark – Italian Dressing 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Service Station Grill After Dark – Italian Dressing. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Service Station Grill After Dark – Italian Dressing.
There are similar foods to the OKSTATE Service Station Grill After Dark – Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Caesar Dressing, Broccoli, Corn, and Spicy Ranch Dressing.
The nutrients table of the OKSTATE Service Station Grill After Dark – Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Service Station Grill After Dark – Italian Dressing |
Nutrient values for OKSTATE Service Station Grill After Dark – Italian Dressing |
|---|---|
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Serving size |
2 oz |
|
Calories |
165 |
|
Carbs percentage |
12% |
|
Fat percentage |
88% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
3 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
937 mg |
|
Potassium |
27 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for OKSTATE Service Station Grill After Dark – Italian Dressing?
The alternative foods for OKSTATE Service Station Grill After Dark – Italian Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Service Station Grill After Dark – Italian Dressing are listed below.
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Aladdin Food – Curried Chicken Salad is an alternative to OKSTATE Service Station Grill After Dark – Italian Dressing because it has 165 calories, similar to OKSTATE Service Station Grill After Dark – Italian Dressing. The Aladdin Food – Curried Chicken Salad has similar iron to OKSTATE Service Station Grill After Dark – Italian Dressing, and more calcium than OKSTATE Service Station Grill After Dark – Italian Dressing. The Aladdin Food – Curried Chicken Salad has more protein than OKSTATE Service Station Grill After Dark – Italian Dressing. To learn more about Aladdin Food – Curried Chicken Salad, read related food calories, and a nutrition guide.