The Aladdin Food – Date Cream Cheese Frosting Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Date Cream Cheese Frosting is a Aladdin Food type of food with 2 Tbsp serving size that provides 139 calories. Aladdin Food – Date Cream Cheese Frosting has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Aladdin Food – Date Cream Cheese Frosting. Aladdin Food – Date Cream Cheese Frosting nutrient values are 24 g carbohydrate, 0 g protein, and 4 g fat. Aladdin Food – Date Cream Cheese Frosting has the vitamins A, and C within it. Aladdin Food – Date Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Date Cream Cheese Frosting has 95 mg sodium, 113 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Date Cream Cheese Frosting has 0 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Date Cream Cheese Frosting provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Date Cream Cheese Frosting provides 139g of 2,000 cal by leaving 1,861 cal.

 

Aladdin Food – Date Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Date Cream Cheese Frosting provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Date Cream Cheese Frosting, 63g is needed for heart health. Aladdin Food – Date Cream Cheese Frosting provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Aladdin Food – Date Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Date Cream Cheese Frosting is one of the possibilities. 24g is provided by Aladdin Food – Date Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Date Cream Cheese Frosting leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Date Cream Cheese Frosting provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Date Cream Cheese Frosting leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Date Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Date Cream Cheese Frosting 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Date Cream Cheese Frosting. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Date Cream Cheese Frosting.

 

There are similar foods to the Aladdin Food – Date Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Frosting, Chocolate Cream Cheese Frosting, Raspberry Cream Cheese Frosting, Almond Cream Cheese Frosting, and Caramel Cream Cheese Frosting.

 

The nutrients table of the Aladdin Food – Date Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Date Cream Cheese Frosting	Nutrient values for Aladdin Food – Date Cream Cheese Frosting
Serving size	2 Tbsp
Calories	139
Carbs percentage	73%
Fat percentage	27%
Protein percentage	0%
Carbs	24 g
Dietary fiber	0 g
Sugar	7 g
Fat	4 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	95 mg
Potassium	113 mg
Cholesterol	8 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Aladdin Food – Date Cream Cheese Frosting?

The alternative foods for Aladdin Food – Date Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Date Cream Cheese Frosting are listed below.

1. Aladdin Food – Chocolate Cream Icing is an alternative to Aladdin Food – Date Cream Cheese Frosting because it has 139 calories, similar to Aladdin Food – Date Cream Cheese Frosting. The Aladdin Food – Chocolate Cream Icing has less iron than Aladdin Food – Date Cream Cheese Frosting, and less calcium than Aladdin Food – Date Cream Cheese Frosting. The Aladdin Food – Chocolate Cream Icing has similar protein to Aladdin Food – Date Cream Cheese Frosting. To learn more about Aladdin Food – Chocolate Cream Icing, read related food calories, and a nutrition guide.

2. Aladdin Food – Apple Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Frosting because it has 139 calories, similar to Aladdin Food – Date Cream Cheese Frosting. The Aladdin Food – Apple Cream Cheese Icing has less iron than Aladdin Food – Date Cream Cheese Frosting, and less calcium than Aladdin Food – Date Cream Cheese Frosting. The Aladdin Food – Apple Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Frosting. To learn more about Aladdin Food – Apple Cream Cheese Icing, read related food calories, and a nutrition guide.

3. Ameriserve – Apple Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Frosting because it has 139 calories, similar to Aladdin Food – Date Cream Cheese Frosting. The Ameriserve – Apple Cream Cheese Icing has less iron than Aladdin Food – Date Cream Cheese Frosting, and less calcium than Aladdin Food – Date Cream Cheese Frosting. The Ameriserve – Apple Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Frosting. To learn more about Ameriserve – Apple Cream Cheese Icing, read related food calories, and a nutrition guide.

4. FitzVogt – Apple Cream Cheese Icing is an alternative to Aladdin Food – Date Cream Cheese Frosting because it has 139 calories, similar to Aladdin Food – Date Cream Cheese Frosting. The FitzVogt – Apple Cream Cheese Icing has less iron than Aladdin Food – Date Cream Cheese Frosting, and less calcium than Aladdin Food – Date Cream Cheese Frosting. The FitzVogt – Apple Cream Cheese Icing has similar protein to Aladdin Food – Date Cream Cheese Frosting. To learn more about FitzVogt – Apple Cream Cheese Icing, read related food calories, and a nutrition guide.