Aladdin Food – Egg, Canadian Bacon & Cheese Panini is a Aladdin Food type of food with 1 Sandwich serving size that provides 405 calories. Aladdin Food – Egg, Canadian Bacon & Cheese Panini has 30% carbohydrate, and 50% fat, 20% protein in 100 gram of Aladdin Food – Egg, Canadian Bacon & Cheese Panini. Aladdin Food – Egg, Canadian Bacon & Cheese Panini nutrient values are 30 g carbohydrate, 20 g protein, and 22 g fat. Aladdin Food – Egg, Canadian Bacon & Cheese Panini has the vitamins A, and C within it. Aladdin Food – Egg, Canadian Bacon & Cheese Panini has 17 % vitamin A and 0 % vitamin C. Aladdin Food – Egg, Canadian Bacon & Cheese Panini has 975 mg sodium, 240 mg potassium, 310 mg cholesterol, and — g trans fat. Aladdin Food – Egg, Canadian Bacon & Cheese Panini has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides 15 % iron, 4 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides 405g of 2,000 cal by leaving 1,595 cal.
Aladdin Food – Egg, Canadian Bacon & Cheese Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini, 45g is needed for heart health. Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides 975g for 2,300g by leaving 1,325g for daily sodium intake. Aladdin Food – Egg, Canadian Bacon & Cheese Panini causes 310g for the threshold of 300g by leaving -10g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Egg, Canadian Bacon & Cheese Panini is one of the possibilities. 30g is provided by Aladdin Food – Egg, Canadian Bacon & Cheese Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Egg, Canadian Bacon & Cheese Panini provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Egg, Canadian Bacon & Cheese Panini minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Egg, Canadian Bacon & Cheese Panini. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Egg, Canadian Bacon & Cheese Panini.
There are similar foods to the Aladdin Food – Egg, Canadian Bacon & Cheese Panini in terms of nutrition, daily intake amount, and calorie amount. These are Egg, Bacon & Cheese Breakfast Panini, Egg, Sausage & Cheese Panini, Egg, Canadian Bacon & Cheese Panini, Egg, Canadian Bacon & Cheese Panini, and Canadian-Style Bacon.
The nutrients table of the Aladdin Food – Egg, Canadian Bacon & Cheese Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Egg, Canadian Bacon & Cheese Panini |
Nutrient values for Aladdin Food – Egg, Canadian Bacon & Cheese Panini |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
405 |
|
Carbs percentage |
30% |
|
Fat percentage |
50% |
|
Protein percentage |
20% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
22 g |
|
Saturated |
7 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
20 g |
|
Sodium |
975 mg |
|
Potassium |
240 mg |
|
Cholesterol |
310 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
0 % |
|
Calcium |
17 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Egg, Canadian Bacon & Cheese Panini?
The alternative foods for Aladdin Food – Egg, Canadian Bacon & Cheese Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Egg, Canadian Bacon & Cheese Panini are listed below.
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FitzVogt – Bacon, Egg & Cheddar on Muffin is an alternative to Aladdin Food – Egg, Canadian Bacon & Cheese Panini because it has 405 calories, similar to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The FitzVogt – Bacon, Egg & Cheddar on Muffin has more iron than Aladdin Food – Egg, Canadian Bacon & Cheese Panini, and more calcium than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The FitzVogt – Bacon, Egg & Cheddar on Muffin has more protein than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. To learn more about FitzVogt – Bacon, Egg & Cheddar on Muffin, read related food calories, and a nutrition guide.
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Aladdin Food – Bacon, Egg & Cheddar on Muffin is an alternative to Aladdin Food – Egg, Canadian Bacon & Cheese Panini because it has 405 calories, similar to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Aladdin Food – Bacon, Egg & Cheddar on Muffin has more iron than Aladdin Food – Egg, Canadian Bacon & Cheese Panini, and more calcium than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Aladdin Food – Bacon, Egg & Cheddar on Muffin has more protein than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. To learn more about Aladdin Food – Bacon, Egg & Cheddar on Muffin, read related food calories, and a nutrition guide.
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Ameriserve – Egg, Canadian Bacon & Cheese Panini is an alternative to Aladdin Food – Egg, Canadian Bacon & Cheese Panini because it has 405 calories, similar to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Ameriserve – Egg, Canadian Bacon & Cheese Panini has similar iron to Aladdin Food – Egg, Canadian Bacon & Cheese Panini, and similar calcium to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Ameriserve – Egg, Canadian Bacon & Cheese Panini has similar protein to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. To learn more about Ameriserve – Egg, Canadian Bacon & Cheese Panini, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Turkey Melt, on Sourdough is an alternative to Aladdin Food – Egg, Canadian Bacon & Cheese Panini because it has 405 calories, similar to Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Aladdin Food – Grilled Turkey Melt, on Sourdough has less iron than Aladdin Food – Egg, Canadian Bacon & Cheese Panini, and more calcium than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. The Aladdin Food – Grilled Turkey Melt, on Sourdough has more protein than Aladdin Food – Egg, Canadian Bacon & Cheese Panini. To learn more about Aladdin Food – Grilled Turkey Melt, on Sourdough, read related food calories, and a nutrition guide.