Aladdin Food – Egg, Sausage & Cheese Biscuit is a Aladdin Food type of food with 1 Sandwich serving size that provides 638 calories. Aladdin Food – Egg, Sausage & Cheese Biscuit has 34% carbohydrate, and 53% fat, 13% protein in 100 gram of Aladdin Food – Egg, Sausage & Cheese Biscuit. Aladdin Food – Egg, Sausage & Cheese Biscuit nutrient values are 53 g carbohydrate, 20 g protein, and 37 g fat. Aladdin Food – Egg, Sausage & Cheese Biscuit has the vitamins A, and C within it. Aladdin Food – Egg, Sausage & Cheese Biscuit has 9 % vitamin A and 1 % vitamin C. Aladdin Food – Egg, Sausage & Cheese Biscuit has 1572 mg sodium, 168 mg potassium, 254 mg cholesterol, and — g trans fat. Aladdin Food – Egg, Sausage & Cheese Biscuit has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit provides 22 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Egg, Sausage & Cheese Biscuit provides 638g of 2,000 cal by leaving 1,362 cal.
Aladdin Food – Egg, Sausage & Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Egg, Sausage & Cheese Biscuit provides 37g fat for total of 67g. After 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit, 30g is needed for heart health. Aladdin Food – Egg, Sausage & Cheese Biscuit provides 1,572g for 2,300g by leaving 728g for daily sodium intake. Aladdin Food – Egg, Sausage & Cheese Biscuit causes 254g for the threshold of 300g by leaving 46g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Egg, Sausage & Cheese Biscuit is one of the possibilities. 53g is provided by Aladdin Food – Egg, Sausage & Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Egg, Sausage & Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Egg, Sausage & Cheese Biscuit 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Egg, Sausage & Cheese Biscuit. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Egg, Sausage & Cheese Biscuit.
There are similar foods to the Aladdin Food – Egg, Sausage & Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage & Cheese Biscuit, Egg, Sausage & Cheese Biscuit, Scrambled Egg & Sausage Biscuit, Egg, Sausage & Cheese Panini, and Sausage, Egg & Cheese Biscuit.
The nutrients table of the Aladdin Food – Egg, Sausage & Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Egg, Sausage & Cheese Biscuit |
Nutrient values for Aladdin Food – Egg, Sausage & Cheese Biscuit |
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Serving size |
1 Sandwich |
|
Calories |
638 |
|
Carbs percentage |
34% |
|
Fat percentage |
53% |
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Protein percentage |
13% |
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Carbs |
53 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
|
Fat |
37 g |
|
Saturated |
12 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
20 g |
|
Sodium |
1572 mg |
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Potassium |
168 mg |
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Cholesterol |
254 mg |
|
Vitamin a |
9 % |
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Vitamin c |
1 % |
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Calcium |
19 % |
|
Iron |
22 % |
What are the alternative foods for Aladdin Food – Egg, Sausage & Cheese Biscuit?
The alternative foods for Aladdin Food – Egg, Sausage & Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Egg, Sausage & Cheese Biscuit are listed below.
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Aladdin – Egg, Sausage & Cheese Biscuit is an alternative to Aladdin Food – Egg, Sausage & Cheese Biscuit because it has 638 calories, similar to Aladdin Food – Egg, Sausage & Cheese Biscuit. The Aladdin – Egg, Sausage & Cheese Biscuit has similar iron to Aladdin Food – Egg, Sausage & Cheese Biscuit, and similar calcium to Aladdin Food – Egg, Sausage & Cheese Biscuit. The Aladdin – Egg, Sausage & Cheese Biscuit has similar protein to Aladdin Food – Egg, Sausage & Cheese Biscuit. To learn more about Aladdin – Egg, Sausage & Cheese Biscuit, read related food calories, and a nutrition guide.
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Ameriserve – Dagwood Goes Deli is an alternative to Aladdin Food – Egg, Sausage & Cheese Biscuit because it has 638 calories, similar to Aladdin Food – Egg, Sausage & Cheese Biscuit. The Ameriserve – Dagwood Goes Deli has more iron than Aladdin Food – Egg, Sausage & Cheese Biscuit, and more calcium than Aladdin Food – Egg, Sausage & Cheese Biscuit. The Ameriserve – Dagwood Goes Deli has more protein than Aladdin Food – Egg, Sausage & Cheese Biscuit. To learn more about Ameriserve – Dagwood Goes Deli, read related food calories, and a nutrition guide.
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Aladdin Food – Dagwood Goes Deli is an alternative to Aladdin Food – Egg, Sausage & Cheese Biscuit because it has 638 calories, similar to Aladdin Food – Egg, Sausage & Cheese Biscuit. The Aladdin Food – Dagwood Goes Deli has more iron than Aladdin Food – Egg, Sausage & Cheese Biscuit, and more calcium than Aladdin Food – Egg, Sausage & Cheese Biscuit. The Aladdin Food – Dagwood Goes Deli has more protein than Aladdin Food – Egg, Sausage & Cheese Biscuit. To learn more about Aladdin Food – Dagwood Goes Deli, read related food calories, and a nutrition guide.