Aladdin Food – Fat Free Sour Cream Dip is a Aladdin Food type of food with 2 Tbsp serving size that provides 28 calories. Aladdin Food – Fat Free Sour Cream Dip has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Aladdin Food – Fat Free Sour Cream Dip. Aladdin Food – Fat Free Sour Cream Dip nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Fat Free Sour Cream Dip has the vitamins A, and C within it. Aladdin Food – Fat Free Sour Cream Dip has 8 % vitamin A and 1 % vitamin C. Aladdin Food – Fat Free Sour Cream Dip has 52 mg sodium, 65 mg potassium, 3 mg cholesterol, and — g trans fat. Aladdin Food – Fat Free Sour Cream Dip has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Fat Free Sour Cream Dip provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Fat Free Sour Cream Dip provides 28g of 2,000 cal by leaving 1,972 cal.
Aladdin Food – Fat Free Sour Cream Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fat Free Sour Cream Dip provides –g fat for total of 67g. After 1 serving of Aladdin Food – Fat Free Sour Cream Dip, 67g is needed for heart health. Aladdin Food – Fat Free Sour Cream Dip provides 52g for 2,300g by leaving 2,248g for daily sodium intake. Aladdin Food – Fat Free Sour Cream Dip causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fat Free Sour Cream Dip is one of the possibilities. 6g is provided by Aladdin Food – Fat Free Sour Cream Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fat Free Sour Cream Dip leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fat Free Sour Cream Dip provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fat Free Sour Cream Dip leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Fat Free Sour Cream Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fat Free Sour Cream Dip 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fat Free Sour Cream Dip. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fat Free Sour Cream Dip.
There are similar foods to the Aladdin Food – Fat Free Sour Cream Dip in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Sour Cream, Sour Cream Dressing, Salsa Sour Cream Dip, Sour Cream, Fat Free, and Fat Free Sour Cream.
The nutrients table of the Aladdin Food – Fat Free Sour Cream Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fat Free Sour Cream Dip |
Nutrient values for Aladdin Food – Fat Free Sour Cream Dip |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
28 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
52 mg |
|
Potassium |
65 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Fat Free Sour Cream Dip?
The alternative foods for Aladdin Food – Fat Free Sour Cream Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fat Free Sour Cream Dip are listed below.
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Aladdin Food – Black Olive Compote is an alternative to Aladdin Food – Fat Free Sour Cream Dip because it has 28 calories, similar to Aladdin Food – Fat Free Sour Cream Dip. The Aladdin Food – Black Olive Compote has more iron than Aladdin Food – Fat Free Sour Cream Dip, and less calcium than Aladdin Food – Fat Free Sour Cream Dip. The Aladdin Food – Black Olive Compote has less protein than Aladdin Food – Fat Free Sour Cream Dip. To learn more about Aladdin Food – Black Olive Compote, read related food calories, and a nutrition guide.
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Ameriserve – Black Olive Compote is an alternative to Aladdin Food – Fat Free Sour Cream Dip because it has 28 calories, similar to Aladdin Food – Fat Free Sour Cream Dip. The Ameriserve – Black Olive Compote has more iron than Aladdin Food – Fat Free Sour Cream Dip, and less calcium than Aladdin Food – Fat Free Sour Cream Dip. The Ameriserve – Black Olive Compote has less protein than Aladdin Food – Fat Free Sour Cream Dip. To learn more about Ameriserve – Black Olive Compote, read related food calories, and a nutrition guide.
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Aladdin Food – Waikiki BBQ Sauce is an alternative to Aladdin Food – Fat Free Sour Cream Dip because it has 28 calories, similar to Aladdin Food – Fat Free Sour Cream Dip. The Aladdin Food – Waikiki BBQ Sauce has similar iron to Aladdin Food – Fat Free Sour Cream Dip, and less calcium than Aladdin Food – Fat Free Sour Cream Dip. The Aladdin Food – Waikiki BBQ Sauce has less protein than Aladdin Food – Fat Free Sour Cream Dip. To learn more about Aladdin Food – Waikiki BBQ Sauce, read related food calories, and a nutrition guide.