Aladdin Food – Frankie Lamb Mixture is a Aladdin Food type of food with 4 oz serving size that provides 196 calories. Aladdin Food – Frankie Lamb Mixture has 13% carbohydrate, and 48% fat, 39% protein in 100 gram of Aladdin Food – Frankie Lamb Mixture. Aladdin Food – Frankie Lamb Mixture nutrient values are 6 g carbohydrate, 18 g protein, and 10 g fat. Aladdin Food – Frankie Lamb Mixture has the vitamins A, and C within it. Aladdin Food – Frankie Lamb Mixture has 5 % vitamin A and 19 % vitamin C. Aladdin Food – Frankie Lamb Mixture has 163 mg sodium, 380 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Frankie Lamb Mixture has 1 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Frankie Lamb Mixture provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Frankie Lamb Mixture provides 196g of 2,000 cal by leaving 1,804 cal.
Aladdin Food – Frankie Lamb Mixture and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Frankie Lamb Mixture provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Frankie Lamb Mixture, 57g is needed for heart health. Aladdin Food – Frankie Lamb Mixture provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin Food – Frankie Lamb Mixture causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Frankie Lamb Mixture is one of the possibilities. 6g is provided by Aladdin Food – Frankie Lamb Mixture for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Frankie Lamb Mixture leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Frankie Lamb Mixture provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Frankie Lamb Mixture leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Frankie Lamb Mixture provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Frankie Lamb Mixture 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Frankie Lamb Mixture. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Frankie Lamb Mixture.
There are similar foods to the Aladdin Food – Frankie Lamb Mixture in terms of nutrition, daily intake amount, and calorie amount. These are Frankie Lamb Mixture, Frankie Lamb Mixture, Frankie Lamb Wrap Sandwich, Seafood Mixture, and Tapenade Mixture.
The nutrients table of the Aladdin Food – Frankie Lamb Mixture with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Frankie Lamb Mixture |
Nutrient values for Aladdin Food – Frankie Lamb Mixture |
|---|---|
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Serving size |
4 oz |
|
Calories |
196 |
|
Carbs percentage |
13% |
|
Fat percentage |
48% |
|
Protein percentage |
39% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
163 mg |
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Potassium |
380 mg |
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Cholesterol |
55 mg |
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Vitamin a |
5 % |
|
Vitamin c |
19 % |
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Calcium |
5 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – Frankie Lamb Mixture?
The alternative foods for Aladdin Food – Frankie Lamb Mixture involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Frankie Lamb Mixture are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Coconut Curry Chickpeas is an alternative to Aladdin Food – Frankie Lamb Mixture because it has 196 calories, similar to Aladdin Food – Frankie Lamb Mixture. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Curry Chickpeas has more iron than Aladdin Food – Frankie Lamb Mixture, and less calcium than Aladdin Food – Frankie Lamb Mixture. The UNC Chapel Hill CDS Carolina Dining Services – Coconut Curry Chickpeas has less protein than Aladdin Food – Frankie Lamb Mixture. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Coconut Curry Chickpeas, read related food calories, and a nutrition guide.
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Ameriserve – Frankie Lamb Mixture is an alternative to Aladdin Food – Frankie Lamb Mixture because it has 196 calories, similar to Aladdin Food – Frankie Lamb Mixture. The Ameriserve – Frankie Lamb Mixture has similar iron to Aladdin Food – Frankie Lamb Mixture, and similar calcium to Aladdin Food – Frankie Lamb Mixture. The Ameriserve – Frankie Lamb Mixture has similar protein to Aladdin Food – Frankie Lamb Mixture. To learn more about Ameriserve – Frankie Lamb Mixture, read related food calories, and a nutrition guide.