Aladdin Food – Fried Pork Cutlet is a Aladdin Food type of food with 1 Cutlet serving size that provides 226 calories. Aladdin Food – Fried Pork Cutlet has 17% carbohydrate, and 54% fat, 29% protein in 100 gram of Aladdin Food – Fried Pork Cutlet. Aladdin Food – Fried Pork Cutlet nutrient values are 9 g carbohydrate, 16 g protein, and 13 g fat. Aladdin Food – Fried Pork Cutlet has the vitamins A, and C within it. Aladdin Food – Fried Pork Cutlet has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Fried Pork Cutlet has 192 mg sodium, 237 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Fried Pork Cutlet has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Fried Pork Cutlet provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Fried Pork Cutlet provides 226g of 2,000 cal by leaving 1,774 cal.
Aladdin Food – Fried Pork Cutlet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fried Pork Cutlet provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Fried Pork Cutlet, 54g is needed for heart health. Aladdin Food – Fried Pork Cutlet provides 192g for 2,300g by leaving 2,108g for daily sodium intake. Aladdin Food – Fried Pork Cutlet causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fried Pork Cutlet is one of the possibilities. 9g is provided by Aladdin Food – Fried Pork Cutlet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fried Pork Cutlet leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fried Pork Cutlet provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fried Pork Cutlet leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Fried Pork Cutlet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fried Pork Cutlet 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fried Pork Cutlet. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fried Pork Cutlet.
There are similar foods to the Aladdin Food – Fried Pork Cutlet in terms of nutrition, daily intake amount, and calorie amount. These are Pan Fried Pork Cutlet, Fried Breaded Pork Cutlet, BBQ Pork Cutlet, Grilled Pork Cutlet, and Sesame Pork Cutlet.
The nutrients table of the Aladdin Food – Fried Pork Cutlet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fried Pork Cutlet |
Nutrient values for Aladdin Food – Fried Pork Cutlet |
|---|---|
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Serving size |
1 Cutlet |
|
Calories |
226 |
|
Carbs percentage |
17% |
|
Fat percentage |
54% |
|
Protein percentage |
29% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
192 mg |
|
Potassium |
237 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
7 % |
What are the similar foods to Aladdin Food – Fried Pork Cutlet?
The similar foods to Aladdin Food – Fried Pork Cutlet involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fried Pork Cutlet are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fried Pork Cutlet because both of the Aladdin Food – Fried Pork Cutlet and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fried Pork Cutlet has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fried Pork Cutlet has 226 calories, and it is 85 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Fried Pork Cutlet, and less calcium than Aladdin Food – Fried Pork Cutlet. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fried Pork Cutlet. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fried Pork Cutlet because both of the Aladdin Food – Fried Pork Cutlet and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fried Pork Cutlet has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fried Pork Cutlet has 226 calories, and it is 143 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has similar iron to Aladdin Food – Fried Pork Cutlet, and less calcium than Aladdin Food – Fried Pork Cutlet. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Fried Pork Cutlet. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fried Pork Cutlet because both of the Aladdin Food – Fried Pork Cutlet and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fried Pork Cutlet has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fried Pork Cutlet has 226 calories, and it is 160 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Fried Pork Cutlet, and less calcium than Aladdin Food – Fried Pork Cutlet. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fried Pork Cutlet. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fried Pork Cutlet because both of the Aladdin Food – Fried Pork Cutlet and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fried Pork Cutlet has more calories than Aladdin Food – Lemonade because Aladdin Food – Fried Pork Cutlet has 226 calories, and it is 155 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Fried Pork Cutlet, and less calcium than Aladdin Food – Fried Pork Cutlet. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fried Pork Cutlet. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fried Pork Cutlet because both of the Aladdin Food – Fried Pork Cutlet and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fried Pork Cutlet has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fried Pork Cutlet has 226 calories, and it is 32 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Fried Pork Cutlet, and more calcium than Aladdin Food – Fried Pork Cutlet. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fried Pork Cutlet. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.