Aladdin Food – Fruit Tarte is a Aladdin Food type of food with 1 Tarte serving size that provides 463 calories. Aladdin Food – Fruit Tarte has 56% carbohydrate, and 41% fat, 3% protein in 100 gram of Aladdin Food – Fruit Tarte. Aladdin Food – Fruit Tarte nutrient values are 65 g carbohydrate, 4 g protein, and 21 g fat. Aladdin Food – Fruit Tarte has the vitamins A, and C within it. Aladdin Food – Fruit Tarte has 1 % vitamin A and 5 % vitamin C. Aladdin Food – Fruit Tarte has 189 mg sodium, 93 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Fruit Tarte has 2 g dietary fiber, and 24 g sugar. 1 serving of Aladdin Food – Fruit Tarte provides 10 % iron, 12 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Fruit Tarte provides 463g of 2,000 cal by leaving 1,537 cal.
Aladdin Food – Fruit Tarte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fruit Tarte provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Fruit Tarte, 46g is needed for heart health. Aladdin Food – Fruit Tarte provides 189g for 2,300g by leaving 2,111g for daily sodium intake. Aladdin Food – Fruit Tarte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fruit Tarte is one of the possibilities. 65g is provided by Aladdin Food – Fruit Tarte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fruit Tarte leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fruit Tarte provides 24g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fruit Tarte leaves 51g sugar for daily intake threshold of sugar. Aladdin Food – Fruit Tarte provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fruit Tarte 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fruit Tarte. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fruit Tarte.
There are similar foods to the Aladdin Food – Fruit Tarte in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Apple Tarte, Fruit Trifle, Fruit Puree, Fruit Tart, and Fruit Punch.
The nutrients table of the Aladdin Food – Fruit Tarte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fruit Tarte |
Nutrient values for Aladdin Food – Fruit Tarte |
|---|---|
|
Serving size |
1 Tarte |
|
Calories |
463 |
|
Carbs percentage |
56% |
|
Fat percentage |
41% |
|
Protein percentage |
3% |
|
Carbs |
65 g |
|
Dietary fiber |
2 g |
|
Sugar |
24 g |
|
Fat |
21 g |
|
Saturated |
3 g |
|
Polyunsaturated |
12 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
189 mg |
|
Potassium |
93 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
10 % |
What are the similar foods to Aladdin Food – Fruit Tarte?
The similar foods to Aladdin Food – Fruit Tarte involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Fruit Tarte are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Fruit Tarte because both of the Aladdin Food – Fruit Tarte and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Fruit Tarte has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Fruit Tarte has 463 calories, and it is 322 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Fruit Tarte, and less calcium than Aladdin Food – Fruit Tarte. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Fruit Tarte. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Fruit Tarte because both of the Aladdin Food – Fruit Tarte and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Fruit Tarte has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Fruit Tarte has 463 calories, and it is 94 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Fruit Tarte, and similar calcium to Aladdin Food – Fruit Tarte. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Fruit Tarte. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Fruit Tarte because both of the Aladdin Food – Fruit Tarte and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Fruit Tarte has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Fruit Tarte has 463 calories, and it is 397 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Fruit Tarte, and similar calcium to Aladdin Food – Fruit Tarte. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Fruit Tarte. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Fruit Tarte because both of the Aladdin Food – Fruit Tarte and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Fruit Tarte has more calories than Aladdin Food – Lemonade because Aladdin Food – Fruit Tarte has 463 calories, and it is 392 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Fruit Tarte, and more calcium than Aladdin Food – Fruit Tarte. The Aladdin Food – Lemonade has less protein than Aladdin Food – Fruit Tarte. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Fruit Tarte because both of the Aladdin Food – Fruit Tarte and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Fruit Tarte has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Fruit Tarte has 463 calories, and it is 269 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Fruit Tarte, and more calcium than Aladdin Food – Fruit Tarte. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Fruit Tarte. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.