Aladdin Food – Garden Veggies & Pesto Potato is a Aladdin Food type of food with 1 Stuffed Potato serving size that provides 440 calories. Aladdin Food – Garden Veggies & Pesto Potato has 72% carbohydrate, and 16% fat, 12% protein in 100 gram of Aladdin Food – Garden Veggies & Pesto Potato. Aladdin Food – Garden Veggies & Pesto Potato nutrient values are 80 g carbohydrate, 13 g protein, and 8 g fat. Aladdin Food – Garden Veggies & Pesto Potato has the vitamins A, and C within it. Aladdin Food – Garden Veggies & Pesto Potato has 108 % vitamin A and 76 % vitamin C. Aladdin Food – Garden Veggies & Pesto Potato has 194 mg sodium, 1437 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Garden Veggies & Pesto Potato has 5 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Garden Veggies & Pesto Potato provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Garden Veggies & Pesto Potato provides 440g of 2,000 cal by leaving 1,560 cal.
Aladdin Food – Garden Veggies & Pesto Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Garden Veggies & Pesto Potato provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Garden Veggies & Pesto Potato, 59g is needed for heart health. Aladdin Food – Garden Veggies & Pesto Potato provides 194g for 2,300g by leaving 2,106g for daily sodium intake. Aladdin Food – Garden Veggies & Pesto Potato causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Garden Veggies & Pesto Potato is one of the possibilities. 80g is provided by Aladdin Food – Garden Veggies & Pesto Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Garden Veggies & Pesto Potato leaves 170g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Garden Veggies & Pesto Potato provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Garden Veggies & Pesto Potato leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Garden Veggies & Pesto Potato provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Garden Veggies & Pesto Potato 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Garden Veggies & Pesto Potato. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Garden Veggies & Pesto Potato.
There are similar foods to the Aladdin Food – Garden Veggies & Pesto Potato in terms of nutrition, daily intake amount, and calorie amount. These are Garden Veggies & Pesto Potato, Garden Veggies & Pesto Potato, Pesto Rice, Chicken Pesto Potato Topping, and Pesto Mayonnaise.
The nutrients table of the Aladdin Food – Garden Veggies & Pesto Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Garden Veggies & Pesto Potato |
Nutrient values for Aladdin Food – Garden Veggies & Pesto Potato |
|---|---|
|
Serving size |
1 Stuffed Potato |
|
Calories |
440 |
|
Carbs percentage |
72% |
|
Fat percentage |
16% |
|
Protein percentage |
12% |
|
Carbs |
80 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
194 mg |
|
Potassium |
1437 mg |
|
Cholesterol |
9 mg |
|
Vitamin a |
108 % |
|
Vitamin c |
76 % |
|
Calcium |
20 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Garden Veggies & Pesto Potato?
The similar foods to Aladdin Food – Garden Veggies & Pesto Potato involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Garden Veggies & Pesto Potato are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Garden Veggies & Pesto Potato because both of the Aladdin Food – Garden Veggies & Pesto Potato and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Garden Veggies & Pesto Potato has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Garden Veggies & Pesto Potato has 440 calories, and it is 299 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Garden Veggies & Pesto Potato, and less calcium than Aladdin Food – Garden Veggies & Pesto Potato. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Garden Veggies & Pesto Potato. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Garden Veggies & Pesto Potato because both of the Aladdin Food – Garden Veggies & Pesto Potato and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Garden Veggies & Pesto Potato has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Garden Veggies & Pesto Potato has 440 calories, and it is 71 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Garden Veggies & Pesto Potato, and less calcium than Aladdin Food – Garden Veggies & Pesto Potato. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Garden Veggies & Pesto Potato. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Garden Veggies & Pesto Potato because both of the Aladdin Food – Garden Veggies & Pesto Potato and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Garden Veggies & Pesto Potato has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Garden Veggies & Pesto Potato has 440 calories, and it is 374 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Garden Veggies & Pesto Potato, and less calcium than Aladdin Food – Garden Veggies & Pesto Potato. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Garden Veggies & Pesto Potato. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Garden Veggies & Pesto Potato because both of the Aladdin Food – Garden Veggies & Pesto Potato and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Garden Veggies & Pesto Potato has more calories than Aladdin Food – Lemonade because Aladdin Food – Garden Veggies & Pesto Potato has 440 calories, and it is 369 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Garden Veggies & Pesto Potato, and less calcium than Aladdin Food – Garden Veggies & Pesto Potato. The Aladdin Food – Lemonade has less protein than Aladdin Food – Garden Veggies & Pesto Potato. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Garden Veggies & Pesto Potato because both of the Aladdin Food – Garden Veggies & Pesto Potato and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Garden Veggies & Pesto Potato has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Garden Veggies & Pesto Potato has 440 calories, and it is 246 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Garden Veggies & Pesto Potato, and less calcium than Aladdin Food – Garden Veggies & Pesto Potato. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Garden Veggies & Pesto Potato. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.