Aladdin Food – Gazpacho is a Aladdin Food type of food with 6 oz serving size that provides 53 calories. Aladdin Food – Gazpacho has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Aladdin Food – Gazpacho. Aladdin Food – Gazpacho nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Gazpacho has the vitamins A, and C within it. Aladdin Food – Gazpacho has 14 % vitamin A and 40 % vitamin C. Aladdin Food – Gazpacho has 325 mg sodium, 318 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Gazpacho has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Gazpacho provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Gazpacho provides 53g of 2,000 cal by leaving 1,947 cal.
Aladdin Food – Gazpacho and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Gazpacho provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Gazpacho, 65g is needed for heart health. Aladdin Food – Gazpacho provides 325g for 2,300g by leaving 1,975g for daily sodium intake. Aladdin Food – Gazpacho causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Gazpacho is one of the possibilities. 6g is provided by Aladdin Food – Gazpacho for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Gazpacho leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Gazpacho provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Gazpacho leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Gazpacho provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Gazpacho 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Gazpacho. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Gazpacho.
There are similar foods to the Aladdin Food – Gazpacho in terms of nutrition, daily intake amount, and calorie amount. These are Gazpacho Salad, Gazpacho, Gazpacho Pasta Salad, Chimichurri, and Aioli.
The nutrients table of the Aladdin Food – Gazpacho with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Gazpacho |
Nutrient values for Aladdin Food – Gazpacho |
|---|---|
|
Serving size |
6 oz |
|
Calories |
53 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
325 mg |
|
Potassium |
318 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
40 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Gazpacho?
The alternative foods for Aladdin Food – Gazpacho involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Gazpacho are listed below.
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Aladdin Food – Vegetarian Vegetable Soup is an alternative to Aladdin Food – Gazpacho because it has 53 calories, similar to Aladdin Food – Gazpacho. The Aladdin Food – Vegetarian Vegetable Soup has less iron than Aladdin Food – Gazpacho, and less calcium than Aladdin Food – Gazpacho. The Aladdin Food – Vegetarian Vegetable Soup has less protein than Aladdin Food – Gazpacho. To learn more about Aladdin Food – Vegetarian Vegetable Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Onion & Tomato Soup is an alternative to Aladdin Food – Gazpacho because it has 53 calories, similar to Aladdin Food – Gazpacho. The Aladdin Food – Sweet Onion & Tomato Soup has less iron than Aladdin Food – Gazpacho, and similar calcium to Aladdin Food – Gazpacho. The Aladdin Food – Sweet Onion & Tomato Soup has less protein than Aladdin Food – Gazpacho. To learn more about Aladdin Food – Sweet Onion & Tomato Soup, read related food calories, and a nutrition guide.