Aladdin Food – Sweet Onion & Tomato Soup is a Aladdin Food type of food with 6 oz serving size that provides 53 calories. Aladdin Food – Sweet Onion & Tomato Soup has 90% carbohydrate, and 0% fat, 10% protein in 100 gram of Aladdin Food – Sweet Onion & Tomato Soup. Aladdin Food – Sweet Onion & Tomato Soup nutrient values are 9 g carbohydrate, 1 g protein, and 0 g fat. Aladdin Food – Sweet Onion & Tomato Soup has the vitamins A, and C within it. Aladdin Food – Sweet Onion & Tomato Soup has 3 % vitamin A and 9 % vitamin C. Aladdin Food – Sweet Onion & Tomato Soup has 97 mg sodium, 219 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Sweet Onion & Tomato Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Sweet Onion & Tomato Soup provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Sweet Onion & Tomato Soup provides 53g of 2,000 cal by leaving 1,947 cal.
Aladdin Food – Sweet Onion & Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Sweet Onion & Tomato Soup provides –g fat for total of 67g. After 1 serving of Aladdin Food – Sweet Onion & Tomato Soup, 67g is needed for heart health. Aladdin Food – Sweet Onion & Tomato Soup provides 97g for 2,300g by leaving 2,203g for daily sodium intake. Aladdin Food – Sweet Onion & Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Sweet Onion & Tomato Soup is one of the possibilities. 9g is provided by Aladdin Food – Sweet Onion & Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Sweet Onion & Tomato Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Sweet Onion & Tomato Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Sweet Onion & Tomato Soup leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Sweet Onion & Tomato Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Sweet Onion & Tomato Soup 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Sweet Onion & Tomato Soup. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Sweet Onion & Tomato Soup.
There are similar foods to the Aladdin Food – Sweet Onion & Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Three Onion & Tomato Soup, Tomato Onion Saute, Tomato Onion Chutney, Tomato Beef Soup, and Tomato Soup.
The nutrients table of the Aladdin Food – Sweet Onion & Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Sweet Onion & Tomato Soup |
Nutrient values for Aladdin Food – Sweet Onion & Tomato Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
53 |
|
Carbs percentage |
90% |
|
Fat percentage |
0% |
|
Protein percentage |
10% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
97 mg |
|
Potassium |
219 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
9 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Sweet Onion & Tomato Soup?
The alternative foods for Aladdin Food – Sweet Onion & Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Sweet Onion & Tomato Soup are listed below.
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Aladdin Food – Gazpacho is an alternative to Aladdin Food – Sweet Onion & Tomato Soup because it has 53 calories, similar to Aladdin Food – Sweet Onion & Tomato Soup. The Aladdin Food – Gazpacho has more iron than Aladdin Food – Sweet Onion & Tomato Soup, and similar calcium to Aladdin Food – Sweet Onion & Tomato Soup. The Aladdin Food – Gazpacho has more protein than Aladdin Food – Sweet Onion & Tomato Soup. To learn more about Aladdin Food – Gazpacho, read related food calories, and a nutrition guide.
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Aladdin Food – Vegetarian Vegetable Soup is an alternative to Aladdin Food – Sweet Onion & Tomato Soup because it has 53 calories, similar to Aladdin Food – Sweet Onion & Tomato Soup. The Aladdin Food – Vegetarian Vegetable Soup has similar iron to Aladdin Food – Sweet Onion & Tomato Soup, and less calcium than Aladdin Food – Sweet Onion & Tomato Soup. The Aladdin Food – Vegetarian Vegetable Soup has similar protein to Aladdin Food – Sweet Onion & Tomato Soup. To learn more about Aladdin Food – Vegetarian Vegetable Soup, read related food calories, and a nutrition guide.