The Aladdin Food – Gnocchi with Spinach & Gorgonzola Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Gnocchi with Spinach & Gorgonzola is a Aladdin Food type of food with 1 Casserole serving size that provides 608 calories. Aladdin Food – Gnocchi with Spinach & Gorgonzola has 46% carbohydrate, and 41% fat, 13% protein in 100 gram of Aladdin Food – Gnocchi with Spinach & Gorgonzola. Aladdin Food – Gnocchi with Spinach & Gorgonzola nutrient values are 69 g carbohydrate, 20 g protein, and 27 g fat. Aladdin Food – Gnocchi with Spinach & Gorgonzola has the vitamins A, and C within it. Aladdin Food – Gnocchi with Spinach & Gorgonzola has 117 % vitamin A and 32 % vitamin C. Aladdin Food – Gnocchi with Spinach & Gorgonzola has 585 mg sodium, 726 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin Food – Gnocchi with Spinach & Gorgonzola has 1 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 28 % iron, 1 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 608g of 2,000 cal by leaving 1,392 cal.

 

Aladdin Food – Gnocchi with Spinach & Gorgonzola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola, 40g is needed for heart health. Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 585g for 2,300g by leaving 1,715g for daily sodium intake. Aladdin Food – Gnocchi with Spinach & Gorgonzola causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Gnocchi with Spinach & Gorgonzola is one of the possibilities. 69g is provided by Aladdin Food – Gnocchi with Spinach & Gorgonzola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola leaves 181g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Gnocchi with Spinach & Gorgonzola provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Gnocchi with Spinach & Gorgonzola 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Gnocchi with Spinach & Gorgonzola. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Gnocchi with Spinach & Gorgonzola.

 

There are similar foods to the Aladdin Food – Gnocchi with Spinach & Gorgonzola in terms of nutrition, daily intake amount, and calorie amount. These are Gnocchi with Spinach & Gorgonzola, Gnocchi with Spinach & Gorgonzola, Gnocchi with Marinara, Ziti & Spinach with Gorgonzola Gratin, and Gnocchi.

 

The nutrients table of the Aladdin Food – Gnocchi with Spinach & Gorgonzola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Gnocchi with Spinach & Gorgonzola

Nutrient values for Aladdin Food – Gnocchi with Spinach & Gorgonzola

Serving size

1 Casserole

Calories

608

Carbs percentage

46%

Fat percentage

41%

Protein percentage

13%

Carbs

69 g

Dietary fiber

1 g

Sugar

7 g

Fat

27 g

Saturated

13 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

20 g

Sodium

585 mg

Potassium

726 mg

Cholesterol

72 mg

Vitamin a

117 %

Vitamin c

32 %

Calcium

33 %

Iron

28 %

What are the similar foods to Aladdin Food – Gnocchi with Spinach & Gorgonzola?

The similar foods to Aladdin Food – Gnocchi with Spinach & Gorgonzola involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Gnocchi with Spinach & Gorgonzola are listed below.

  1. Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Gnocchi with Spinach & Gorgonzola because both of the Aladdin Food – Gnocchi with Spinach & Gorgonzola and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Gnocchi with Spinach & Gorgonzola has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Gnocchi with Spinach & Gorgonzola has 608 calories, and it is 467 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Gnocchi with Spinach & Gorgonzola, and less calcium than Aladdin Food – Gnocchi with Spinach & Gorgonzola. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Gnocchi with Spinach & Gorgonzola. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.

  2. Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Gnocchi with Spinach & Gorgonzola because both of the Aladdin Food – Gnocchi with Spinach & Gorgonzola and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Gnocchi with Spinach & Gorgonzola has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Gnocchi with Spinach & Gorgonzola has 608 calories, and it is 239 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Gnocchi with Spinach & Gorgonzola, and less calcium than Aladdin Food – Gnocchi with Spinach & Gorgonzola. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Gnocchi with Spinach & Gorgonzola. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.

  3. Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Gnocchi with Spinach & Gorgonzola because both of the Aladdin Food – Gnocchi with Spinach & Gorgonzola and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Gnocchi with Spinach & Gorgonzola has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Gnocchi with Spinach & Gorgonzola has 608 calories, and it is 542 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Gnocchi with Spinach & Gorgonzola, and less calcium than Aladdin Food – Gnocchi with Spinach & Gorgonzola. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Gnocchi with Spinach & Gorgonzola. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.

  4. Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Gnocchi with Spinach & Gorgonzola because both of the Aladdin Food – Gnocchi with Spinach & Gorgonzola and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Gnocchi with Spinach & Gorgonzola has more calories than Aladdin Food – Lemonade because Aladdin Food – Gnocchi with Spinach & Gorgonzola has 608 calories, and it is 537 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Gnocchi with Spinach & Gorgonzola, and less calcium than Aladdin Food – Gnocchi with Spinach & Gorgonzola. The Aladdin Food – Lemonade has less protein than Aladdin Food – Gnocchi with Spinach & Gorgonzola. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.

  5. Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Gnocchi with Spinach & Gorgonzola because both of the Aladdin Food – Gnocchi with Spinach & Gorgonzola and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Gnocchi with Spinach & Gorgonzola has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Gnocchi with Spinach & Gorgonzola has 608 calories, and it is 414 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Gnocchi with Spinach & Gorgonzola, and less calcium than Aladdin Food – Gnocchi with Spinach & Gorgonzola. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Gnocchi with Spinach & Gorgonzola. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.

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