Aladdin Food – Grilled Eggplant & Portobello Pizza is a Aladdin Food type of food with 1 Cut serving size that provides 498 calories. Aladdin Food – Grilled Eggplant & Portobello Pizza has 43% carbohydrate, and 38% fat, 19% protein in 100 gram of Aladdin Food – Grilled Eggplant & Portobello Pizza. Aladdin Food – Grilled Eggplant & Portobello Pizza nutrient values are 54 g carbohydrate, 23 g protein, and 21 g fat. Aladdin Food – Grilled Eggplant & Portobello Pizza has the vitamins A, and C within it. Aladdin Food – Grilled Eggplant & Portobello Pizza has 9 % vitamin A and 12 % vitamin C. Aladdin Food – Grilled Eggplant & Portobello Pizza has 1349 mg sodium, 595 mg potassium, 29 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Eggplant & Portobello Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza provides 28 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Grilled Eggplant & Portobello Pizza provides 498g of 2,000 cal by leaving 1,502 cal.
Aladdin Food – Grilled Eggplant & Portobello Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Eggplant & Portobello Pizza provides 21g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza, 46g is needed for heart health. Aladdin Food – Grilled Eggplant & Portobello Pizza provides 1,349g for 2,300g by leaving 951g for daily sodium intake. Aladdin Food – Grilled Eggplant & Portobello Pizza causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Eggplant & Portobello Pizza is one of the possibilities. 54g is provided by Aladdin Food – Grilled Eggplant & Portobello Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza leaves 196g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Eggplant & Portobello Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Eggplant & Portobello Pizza 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Eggplant & Portobello Pizza. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Eggplant & Portobello Pizza.
There are similar foods to the Aladdin Food – Grilled Eggplant & Portobello Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Eggplant, Grilled, Grilled Portobello Mushrooms, Grilled Portobello Sandwich, Grilled Eggplant, and Grilled Japanese Eggplant.
The nutrients table of the Aladdin Food – Grilled Eggplant & Portobello Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Eggplant & Portobello Pizza |
Nutrient values for Aladdin Food – Grilled Eggplant & Portobello Pizza |
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Serving size |
1 Cut |
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Calories |
498 |
|
Carbs percentage |
43% |
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Fat percentage |
38% |
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Protein percentage |
19% |
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Carbs |
54 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
21 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
23 g |
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Sodium |
1349 mg |
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Potassium |
595 mg |
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Cholesterol |
29 mg |
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Vitamin a |
9 % |
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Vitamin c |
12 % |
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Calcium |
40 % |
|
Iron |
28 % |
What are the alternative foods for Aladdin Food – Grilled Eggplant & Portobello Pizza?
The alternative foods for Aladdin Food – Grilled Eggplant & Portobello Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Eggplant & Portobello Pizza are listed below.
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Aladdin Food – Bread Pudding with Raisins is an alternative to Aladdin Food – Grilled Eggplant & Portobello Pizza because it has 498 calories, similar to Aladdin Food – Grilled Eggplant & Portobello Pizza. The Aladdin Food – Bread Pudding with Raisins has less iron than Aladdin Food – Grilled Eggplant & Portobello Pizza, and less calcium than Aladdin Food – Grilled Eggplant & Portobello Pizza. The Aladdin Food – Bread Pudding with Raisins has less protein than Aladdin Food – Grilled Eggplant & Portobello Pizza. To learn more about Aladdin Food – Bread Pudding with Raisins, read related food calories, and a nutrition guide.
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Ameriserve – Grilled Eggplant & Portobello Pizza is an alternative to Aladdin Food – Grilled Eggplant & Portobello Pizza because it has 498 calories, similar to Aladdin Food – Grilled Eggplant & Portobello Pizza. The Ameriserve – Grilled Eggplant & Portobello Pizza has similar iron to Aladdin Food – Grilled Eggplant & Portobello Pizza, and similar calcium to Aladdin Food – Grilled Eggplant & Portobello Pizza. The Ameriserve – Grilled Eggplant & Portobello Pizza has similar protein to Aladdin Food – Grilled Eggplant & Portobello Pizza. To learn more about Ameriserve – Grilled Eggplant & Portobello Pizza, read related food calories, and a nutrition guide.
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Ameriserve – Bread Pudding with Raisins is an alternative to Aladdin Food – Grilled Eggplant & Portobello Pizza because it has 498 calories, similar to Aladdin Food – Grilled Eggplant & Portobello Pizza. The Ameriserve – Bread Pudding with Raisins has less iron than Aladdin Food – Grilled Eggplant & Portobello Pizza, and less calcium than Aladdin Food – Grilled Eggplant & Portobello Pizza. The Ameriserve – Bread Pudding with Raisins has less protein than Aladdin Food – Grilled Eggplant & Portobello Pizza. To learn more about Ameriserve – Bread Pudding with Raisins, read related food calories, and a nutrition guide.