Aladdin Food – Grilled Meat Loaf Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 557 calories. Aladdin Food – Grilled Meat Loaf Sandwich has 32% carbohydrate, and 44% fat, 24% protein in 100 gram of Aladdin Food – Grilled Meat Loaf Sandwich. Aladdin Food – Grilled Meat Loaf Sandwich nutrient values are 44 g carbohydrate, 33 g protein, and 27 g fat. Aladdin Food – Grilled Meat Loaf Sandwich has the vitamins A, and C within it. Aladdin Food – Grilled Meat Loaf Sandwich has 15 % vitamin A and 34 % vitamin C. Aladdin Food – Grilled Meat Loaf Sandwich has 718 mg sodium, 639 mg potassium, 150 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Meat Loaf Sandwich has 2 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich provides 30 % iron, 2 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Grilled Meat Loaf Sandwich provides 557g of 2,000 cal by leaving 1,443 cal.
Aladdin Food – Grilled Meat Loaf Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Meat Loaf Sandwich provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich, 40g is needed for heart health. Aladdin Food – Grilled Meat Loaf Sandwich provides 718g for 2,300g by leaving 1,582g for daily sodium intake. Aladdin Food – Grilled Meat Loaf Sandwich causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Meat Loaf Sandwich is one of the possibilities. 44g is provided by Aladdin Food – Grilled Meat Loaf Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich leaves 206g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Meat Loaf Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Meat Loaf Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Meat Loaf Sandwich. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Meat Loaf Sandwich.
There are similar foods to the Aladdin Food – Grilled Meat Loaf Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Meat Loaf, Cold Meat Loaf Sandwich, Cold Meat Loaf Sandwich, Meat Loaf, and Mexican Meat Loaf.
The nutrients table of the Aladdin Food – Grilled Meat Loaf Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Grilled Meat Loaf Sandwich |
Nutrient values for Aladdin Food – Grilled Meat Loaf Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
557 |
|
Carbs percentage |
32% |
|
Fat percentage |
44% |
|
Protein percentage |
24% |
|
Carbs |
44 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
27 g |
|
Saturated |
9 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
718 mg |
|
Potassium |
639 mg |
|
Cholesterol |
150 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
34 % |
|
Calcium |
11 % |
|
Iron |
30 % |
What are the alternative foods for Aladdin Food – Grilled Meat Loaf Sandwich?
The alternative foods for Aladdin Food – Grilled Meat Loaf Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Meat Loaf Sandwich are listed below.
-
Michigan Dining – Michigander Sandwich on Rye is an alternative to Aladdin Food – Grilled Meat Loaf Sandwich because it has 557 calories, similar to Aladdin Food – Grilled Meat Loaf Sandwich. The Michigan Dining – Michigander Sandwich on Rye has less iron than Aladdin Food – Grilled Meat Loaf Sandwich, and more calcium than Aladdin Food – Grilled Meat Loaf Sandwich. The Michigan Dining – Michigander Sandwich on Rye has more protein than Aladdin Food – Grilled Meat Loaf Sandwich. To learn more about Michigan Dining – Michigander Sandwich on Rye, read related food calories, and a nutrition guide.