Aladdin Food – Grilled Mexican Flank Steak is a Aladdin Food type of food with 3 oz serving size that provides 185 calories. Aladdin Food – Grilled Mexican Flank Steak has 2% carbohydrate, and 47% fat, 51% protein in 100 gram of Aladdin Food – Grilled Mexican Flank Steak. Aladdin Food – Grilled Mexican Flank Steak nutrient values are 1 g carbohydrate, 22 g protein, and 9 g fat. Aladdin Food – Grilled Mexican Flank Steak has the vitamins A, and C within it. Aladdin Food – Grilled Mexican Flank Steak has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Grilled Mexican Flank Steak has 259 mg sodium, 345 mg potassium, 54 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Mexican Flank Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Grilled Mexican Flank Steak provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Grilled Mexican Flank Steak provides 185g of 2,000 cal by leaving 1,815 cal.
Aladdin Food – Grilled Mexican Flank Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Mexican Flank Steak provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Mexican Flank Steak, 58g is needed for heart health. Aladdin Food – Grilled Mexican Flank Steak provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Aladdin Food – Grilled Mexican Flank Steak causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Mexican Flank Steak is one of the possibilities. 1g is provided by Aladdin Food – Grilled Mexican Flank Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Mexican Flank Steak leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Mexican Flank Steak provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Mexican Flank Steak leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Mexican Flank Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Mexican Flank Steak 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Mexican Flank Steak. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Mexican Flank Steak.
There are similar foods to the Aladdin Food – Grilled Mexican Flank Steak in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Flank Steak, Grilled Flank Steak, Grilled Flank Steak Chimichanga, Grilled Flank Steak Quesadilla, and Grande Grilled Flank Steak Burritos.
The nutrients table of the Aladdin Food – Grilled Mexican Flank Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Mexican Flank Steak |
Nutrient values for Aladdin Food – Grilled Mexican Flank Steak |
|---|---|
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Serving size |
3 oz |
|
Calories |
185 |
|
Carbs percentage |
2% |
|
Fat percentage |
47% |
|
Protein percentage |
51% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
259 mg |
|
Potassium |
345 mg |
|
Cholesterol |
54 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
12 % |
What are the similar foods to Aladdin Food – Grilled Mexican Flank Steak?
The similar foods to Aladdin Food – Grilled Mexican Flank Steak involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Grilled Mexican Flank Steak are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Grilled Mexican Flank Steak because both of the Aladdin Food – Grilled Mexican Flank Steak and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Grilled Mexican Flank Steak has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Grilled Mexican Flank Steak has 185 calories, and it is 44 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Grilled Mexican Flank Steak, and less calcium than Aladdin Food – Grilled Mexican Flank Steak. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Grilled Mexican Flank Steak. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Grilled Mexican Flank Steak because both of the Aladdin Food – Grilled Mexican Flank Steak and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Grilled Mexican Flank Steak has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Grilled Mexican Flank Steak has 185 calories, and it is 184 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Grilled Mexican Flank Steak, and similar calcium to Aladdin Food – Grilled Mexican Flank Steak. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Grilled Mexican Flank Steak. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Grilled Mexican Flank Steak because both of the Aladdin Food – Grilled Mexican Flank Steak and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Grilled Mexican Flank Steak has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Grilled Mexican Flank Steak has 185 calories, and it is 119 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Grilled Mexican Flank Steak, and similar calcium to Aladdin Food – Grilled Mexican Flank Steak. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Grilled Mexican Flank Steak. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Grilled Mexican Flank Steak because both of the Aladdin Food – Grilled Mexican Flank Steak and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Grilled Mexican Flank Steak has more calories than Aladdin Food – Lemonade because Aladdin Food – Grilled Mexican Flank Steak has 185 calories, and it is 114 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Grilled Mexican Flank Steak, and more calcium than Aladdin Food – Grilled Mexican Flank Steak. The Aladdin Food – Lemonade has less protein than Aladdin Food – Grilled Mexican Flank Steak. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Grilled Mexican Flank Steak because both of the Aladdin Food – Grilled Mexican Flank Steak and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Grilled Mexican Flank Steak has less calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Grilled Mexican Flank Steak has 185 calories, and it is 9 less calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Grilled Mexican Flank Steak, and more calcium than Aladdin Food – Grilled Mexican Flank Steak. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Grilled Mexican Flank Steak. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.